Inverurie Meditation Class
Fridays | 11:30am – 12:30pm | Garioch Heritage Centre
Living with Joy & Purpose
Starts Friday Feb 21
Learn to find the inner purpose to your life and to experience great joy through practising meditation. Drawing inspiration from Buddha’s timeless teachings on contentment & compassion, this two week course will help you to integrate these minds into your daily life. In this way every day can be truly meaningful, with many magical moments and profound peace of mind.
Everyone is welcome!
This course will be based on extracts from The Meditation Handbook and How to Transform Your Life.
It is highly recommended to download the following meditation resource for home practice – Meditations for Relaxation.
It is possible to drop-in to any class if you cannot attend the whole course.
Also on Monday mornings and Tuesday evenings in Aberdeen
More info:
- 11.30-12.30pm The Garioch Heritage Centre, Loco Works Road
- There are 2 guided meditations and a practical teaching in each class.
- Meditation is done in chairs, no special clothing or equipment required.
- Optional discussion at the end of the class over coffee in the cafe
- In person only (not available online)
Cost:
- These classes are fully funded and free to participate in
- It helps us to make sure we have enough chairs if you book each course but walk-ins are welcome.
- Tea is provided at the end of the class and there is the opportunity to discuss the topic with others or ask questions.
- There is also a small cafe should you wish to purchase anything else.
- Donations are of course always welcome and go towards running the centre which is a registered charity
Gen Kelsang Drolkar is resident teacher at KMC Aberdeen. She is a joyful and dedicated practitioner who has been teaching Kadampa Buddhism since 2013. She has worked at Kadampa Meditation Centres all over the UK and has engaged in many meditation retreats at Kadampa Centres internationally. When teaching, Gen Drolkar combines her diverse personal experience with practical insight and a warm heart.
