Simply Meditate Lunchtime Classes
Tues & Thurs | 12:30 – 1pm
Please note lunchtime classes resume on Jan 14th
Tuesdays and Thursdays at 12.30pm
Take half an hour to uplift your mind and cultivate a feeling of inner peace with these guided meditation classes.
Each class consists of:
- Short introduction to the meditation
- 20 minute meditation based on the living meditation series
- Brief advice on how to practice in daily life.
These classes are part of our New Year meditation challenge– click on the link to find out more and challenge yourself to create a deeper habit of meditation for 2025!
More Info:
- Tuesday and Thursdays at 12.30pm
- Please check the calendar for dates
- Join in person or available online via livestream for members
- £6 per class drop in fee paid on the door | £4 Concession | free for members)
- £37 membership | £25 Concession
Gen Kelsang Drolkar is resident teacher at KMC Aberdeen. She is a joyful and dedicated practitioner who has been teaching Kadampa Buddhism since 2013. She has worked at Kadampa Meditation Centres all over the UK and has engaged in many meditation retreats at Kadampa Centres internationally. When teaching, Gen Drolkar combines her diverse personal experience with practical insight and a warm heart.