Meditation as Medicine – 13 Oct
Sunday 13 Oct 10:00am – 1:15pm
Antidote inner mental poison & heal your mind through meditation.
In this course, Gen Tubchen will teach and guide meditations on the topic of Meditation as Medicine.
Buddha taught that there are inner diseases called the three poisons that are at the root of all our problems and pain. If we can understand our own mind, we can learn to first recognize, then reduce and finally abandon completely the deeper mental origins of suffering and find a lasting freedom and peace from within.
Meditation is a key tool in beginning to understand and transform our own mind. In this weekend meditation course we have the rare opportunity to receive teachings and engage in guided meditations based on Buddha’s timeless advice on how to heal our mind.
All welcome – no previous experience necessary
- 10:00 – 11:15am
- 11:15am – 12:00pm
- 12:00 – 1:15pm
- Teaching and Meditations
- Break – cafe open for snacks and drinks
- Teaching and Meditations
More info:
- 10:00am – 1:15pm
- Each session includes guided meditation and teachings
- £19 | £12 concession | free for members
- Concessions are for those on low income
- Join in person or classes are now available to view online via livestream for members
- All income goes to running the centre which is a registered charity.
- Cancellations up to 24hours prior to the course will receive a full refund minus a 10% admin fee.
Gen Kelsang Tubchen is the Resident Teacher at KMC Aberdeen. An inspiring and gifted teacher who ordained as a Buddhist nun in 2003, she is loved for her warm heart, her caring attitude and her clear, powerful and practical teachings.
