Tuesday Evening Meditation Class

7 – 8:15pm

Living with Joy & Purpose

Starts Tuesday Feb 18 

Learn to find the inner purpose to your life and to experience great joy through practising meditation.  Drawing inspiration from Buddha’s timeless teachings on contentment & compassion, this two week course will help you to integrate these minds into your daily life. In this way every day can be truly meaningful, with many magical moments and profound peace of mind.

Everyone is welcome!

This course will be based on extracts from The Meditation Handbook and How to Transform Your Life

It is highly recommended to download the following meditation resource for home practice –  Meditations for Relaxation.

It is possible to drop-in to any class if you cannot attend the whole course.

Also on Monday mornings in Aberdeen and Friday mornings in Inverurie

More info:

  • The class runs from 7pm – 8:15pm
  • There are 2 guided meditations and a practical teaching in each class.
  • Optional discussion at the end of class in the cafe
  • Join in person or available online via livestream for members
  • You can attend any individual class

Cost:

  • £9 (free for members)
  • Book all 4 classes in the series for £27
  • Concessions available for students & those on a low income £6 per class
  • For members the classes are free, no need to book, just drop in
  • All income goes to running the centre which is a registered charity
  • Cancellations up to 24 hours prior to the course will receive a full refund minus a 10% admin fee

Gen Kelsang Tubchen is the Resident Teacher at KMC Aberdeen. An inspiring and gifted teacher who ordained as a Buddhist nun in 2003, she is loved for her warm heart, her caring attitude and her clear, powerful and practical teachings.

"Just finished todays class. I found this so easy to understand and loved the way it concluded together at the end with the three steps for us to work on. There truly is no evil greater than anger. Thank you 😀❤️"

How to Solve our Human Problems 1st June 2020

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