Banchory Meditation Class

The Town Hall, Kinneskie Lane, Banchory AB31 5NA

Monthly Saturday Morning Classes

Uplifting guided meditations and short talks based on Modern Buddhism – beginners welcome

Meditation is a simple, effective method to calm the mind and let go of stress, tension and worry.  We have a different theme each month.

With Buddhist nun Gen Tubchen

Enjoy a stress-free morning of peace and tranquillity!

1 Apr – From Worry to Wisdom

Imagine living without stress and tension – a life free from worry, anxiety, and the many daily problems these negative states of minds create. On this course we will look at how meditation can eliminate stress and help you to be more relaxed, peaceful and positive in daily life.

29 Apr – The Habits of Happy People

10 Jun – Learning From Life – Whatever Happens!

8 Jul – Meditation: An Inner Science

More info:

  • From 10.30am – 12.30pm with a short break in the middle for refreshments.
  • There are guided meditations and a practical teaching in each class.
  • Optional discussion at the end of the class
  • £12 (free for members)
  • You can pay in-person or book online and show your confirmation email.
  • All income goes to running the centre which is a registered charity.
  • Cancellations up to 24 hours prior to the course will receive a full refund minus a 10% admin fee.

Gen Kelsang Tubchen is the Resident Teacher at KMC Aberdeen. An inspiring and gifted teacher, she is loved for her clear, powerful and practical teachings.   She has 20 years of experience of engaging in, teaching and guiding retreats and has taught in both the Nordic region and the UK.

"This week's Simply Meditate theme of concentration was of enormous benefit. Just booked the retreat too. Hugely grateful to Gen Tubchen for giving us this opportunity to deepen our concentration."

Sharon Kerr - Simply meditate class 5th June 2020

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