Inverness Meditation Class

Café 1668, 86 Church Street
Tuesdays 7pm – 8:15pm

How to Flourish

In this meditation course we will look at meditations to connect us to our potential.  In order to flourish we need to find the seeds of happiness and meaning within ourselves, and cultivate them each day through meditation and in our daily lives. 

At the same time we need to identify what is holding us back and keeping us stuck or stagnant and find our way out of these habits and negative states of mind. 

May 3 – The potential for happiness

May 10 – Breaking bad habits

May 17 – How to Flourish  

May 24 – Sustaining our meditation practise

More info:

  • Tuesday evenings 7 – 8:15pm
  • Cafe 1668, 86 Church Street
  • There are 2 guided meditations and a practical teaching in each class.
  • Optional discussion at the end of the class
  • In person only (not available online)

Cost:

  • £8 (free for members)
  • You can pay in-person or book online and show your confirmation email.
  • Book a four week series for £24 (or attend any individual class).
  • All income goes to running the centre which is a registered charity.
  • Cancellations up to 24 hours prior to the course will receive a full refund minus a 10% admin fee.

Santu Chatterjee is a regular branch teacher for KMC Aberdeen. He is described as having a lovely peaceful presence added to in-depth knowledge of Buddhist teachings.