Inverurie Meditation Class
Fridays | 11:30am – 12:30pm | Garioch Heritage Centre
Beyond Self – Cherishing Others
Starts Fridays April 25, May 2, 9, 16, 30
Discover the profound joy and inner freedom that comes from shifting focus from self-concern to caring deeply for others. In this inspiring four-week course, we’ll explore practical meditations and timeless wisdom to break free from the limitations of self-centredness and open our hearts to a more meaningful, compassionate way of life. Learn how to love with wisdom and develop pure love—an authentic care for others that brings peace to the mind and purpose to the heart. Whether you’re new to meditation or looking to deepen your practice, this course offers a powerful opportunity to transform your mind and experience the peace that comes from truly cherishing others.
“If everyone were to practice cherishing others, many of the major problems of the world would be solved in a few years” ~ Geshe Kelsang Gyatso, How to Transform Your Life
Everyone is welcome!
This course will be based on extracts from The Meditation Handbook and How to Transform Your Life.
It is possible to drop-in to any class if you cannot attend the whole course.
Also on Monday mornings and Tuesday evenings in Aberdeen
Upcoming Topics
Leading a Life of Wisdom: June 6, 13, 20, 27
Live Your Best Life: July 4, 11, 18
More info:
- 11.30-12.30pm The Garioch Heritage Centre, Loco Works Road
- There are 2 guided meditations and a practical teaching in each class.
- Meditation is done in chairs, no special clothing or equipment required.
- Optional discussion at the end of the class over coffee in the cafe
- In person only (not available online)
Cost:
- These classes are fully funded and free to participate in
- It helps us to make sure we have enough chairs if you book each course but walk-ins are welcome.
- Tea is provided at the end of the class and there is the opportunity to discuss the topic with others or ask questions.
- There is also a small cafe should you wish to purchase anything else.
- Donations are of course always welcome and go towards running the centre which is a registered charity
Gen Kelsang Drolkar is resident teacher at KMC Aberdeen. She is a joyful and dedicated practitioner who has been teaching Kadampa Buddhism since 2013. She has worked at Kadampa Meditation Centres all over the UK and has engaged in many meditation retreats at Kadampa Centres internationally. When teaching, Gen Drolkar combines her diverse personal experience with practical insight and a warm heart.
