Inverurie Meditation Class
Fridays | 11:30am – 12:30pm | Garioch Heritage Centre
The Secret to a Fulfilling Life
A meditation course on love, generosity and deeper happiness
Nov 7, 14, 21, 28
We often look for fulfilment in achievement, relationships, or material success — yet something still feels missing. What if real fulfilment doesn’t come from getting more, but from giving more?
In this uplifting meditation course, we’ll explore how developing a warm, loving, and generous heart can lead to a deep and lasting sense of inner satisfaction. Through practical teachings and simple meditations, you’ll learn how small shifts in attitude can transform your daily life and relationships — helping you feel more connected, more purposeful, and more at peace.
Discover the joy of caring for others without feeling drained — and uncover the quiet strength of a truly fulfilled heart.
Also on Monday mornings in Aberdeen and Tuesday evenings in Aberdeen & Inverness.
More info:
- 11.30-12.30pm The Garioch Heritage Centre, Loco Works Road
- There are 2 guided meditations and a practical teaching in each class.
- Meditation is done in chairs, no special clothing or equipment required.
- Optional discussion at the end of the class over coffee in the cafe
- In person only (not available online)
Cost:
- These classes are fully funded and free to participate in
- It helps us to make sure we have enough chairs if you book each course but walk-ins are welcome.
- Tea is provided at the end of the class and there is the opportunity to discuss the topic with others or ask questions.
- There is also a small cafe should you wish to purchase anything else.
- Donations are of course always welcome and go towards running the centre which is a registered charity
Kelsang Yonchen is the Resident Teacher at Kadampa Meditation Centre Aberdeen. She has been practising Kadampa Buddhism for over 14 years and was ordained as a Buddhist nun in 2023. Before moving to Aberdeen, she served as the Resident Teacher at Ganden Ling Kadampa Meditation Centre in Cornwall. Yonchen is known for her warm heart, practical wisdom, and clear, accessible teaching style that makes Buddha’s teachings easy to understand and apply in daily life.
