Nairn Meditation Class
Nairn Sailing Club, 142 Harbour Street, IV12 4PH
Thursdays 7:00 – 8:15pm
We are now at a new venue – Nairn Sailing Club.
All You Need is Love
Buddha taught that we can easily cultivate true love and happiness in our hearts through meditation.
By learning to cherish others we gain the ability to solve our inner problems. With peace in our mind it is easy to love others and our relationships become more rewarding and long lasting. This course will focus on meditations that help us to become more peaceful and to relate to others in a positive and caring way.
“Cherishing others is not so difficult, all we need to do is to understand why we should cherish them, make a firm decision to do so, and then meditate repeatedly and sincerely on this decision.” – Geshe Kelsang Gyatso
Everyone is welcome!
Sep 22 – What is real love?
Sep 29 – Choose Kindness
Oct 6 – Growing our love
Oct 13 – The Art of Empathy
More info:
- Thursdays 7-8:15pm
- Nairn Sailing Club, 142 Harbour Street, Nairn
- There are 2 guided meditations and a practical teaching in each class.
- Optional discussion at the end of the class
- In person only (not available online)
Cost:
- £8 (free for members)
- You can pay in-person or book online and show your confirmation email.
- Book a four week series for £24 or attend any individual class
- All income goes to running the centre which is a registered charity.
- Cancellations up to 24 hours prior to the course will receive a full refund minus a 10% admin fee.
Becky Davidson is the teacher in Nairn, she lives locally with her family and is excited to share the benefits of meditation that she has experienced with others.
