Nairn Meditation Class
Nairn Sailing Club, 142 Harbour Street, IV12 4PH
Thursdays 7:00 – 8:15pm
The Bliss of Concentration
Nowadays we have so many distractions that it is rare to enjoy even a few moments of peace. Through deepening our concentration we increase the power of our mind, our energy, our ability to fulfill our wishes and our inner peace. With this new found concentration we will be able to significantly improve our meditation experience and overall inner peace, happiness and well being.
Make your meditations powerful and effective through joining this 3-week concentration course that is also perfect preparation for the Bliss of Concentration weekend retreat in Portsoy which benefits from training in concentration in daily practice at home.
Apr 4: The peace of concentration
Apr 11: no class
Apr 18: Mindfulness – the life of meditation
Apr 25: Holding our focus – getting results
More info:
- Thursdays 7-8:15pm
- Nairn Sailing Club, 142 Harbour Street, Nairn
- There are 2 guided meditations and a practical teaching in each class.
- Optional discussion at the end of the class
- In person only (not available online)
Cost:
- £9 (free for members)
- You can pay in-person or book online and show your confirmation email.
- Book a four week series for £27 or attend any individual class
- All income goes to running the centre which is a registered charity.
- Cancellations up to 24 hours prior to the course will receive a full refund minus a 10% admin fee.
Jon Hall is the teacher in Nairn. He brings to the teachings a wealth of life experience and teaches in a very clear and accessible way. He has been studying and practicing meditation for many years.
