Inner Stillness – half day retreat
Sun 13 July | 10.30am – 1.30pm
Take a break from the busyness of life and reconnect with a deep sense of inner peace. In this special half-day retreat, you’ll be gently guided through a series of calming meditations designed to quiet the mind, release stress, and awaken a natural stillness within. Held in our beautiful and tranquil meditation room, the retreat offers a perfect environment to step back, breathe, and recharge.
Between sessions, enjoy time to reflect or relax in the peaceful surroundings of our café space—an ideal place to unwind with a warm drink and quiet conversation. Whether you’re new to meditation or seeking to deepen your practice, this retreat offers the perfect pause for inner clarity and calm.
Everyone is welcome!
This course will be based on extracts from How to Solve Our Human Problems Geshe Kelsang Gyatso and our Clarity of Mind Meditation Series.
Course Timetable
10.30 – 11.10am Session 1
11.10 – 11.40am Tea break
11.40 – 12.20pm Session 2
12.20 – 12.40pm Tea Break
12.50 – 1.30pm Session 3
More info:
- 10.30am – 1.30pm
- Three sessions of guided meditation and teachings
- £19 | £12 concessions | free for members
- Concessions are for those on a low income
- Join in person or available to join online via livestream for members
- All income goes to running the centre which is a registered charity.
- Cancellations up to 24hours prior to the course will receive a full refund minus a 10% admin fee.
Gen Drolkar is the resident teacher at Kadampa Meditation Centre Aberdee. She is a joyful and dedicated practitioner who has been teaching Kadampa Buddhism since 2013. She has worked at Kadampa Meditation Centres all over the UK and has engaged in many meditation retreats at Kadampa Centres internationally. When teaching, Gen Drolkar combines her diverse personal experience with practical insight and a warm heart.
