Dealing with Grief & Loss – half day course
10.30am – 1.30pm Sat 15 November
At Impact Hub Inverness
67a Castle St, Inverness IV2 3DU
In this gentle and supportive course, you’ll learn how to navigate grief, loss, and change with greater wisdom, acceptance, and emotional resilience. Through guided meditations and practical tools, discover how to develop a calm, balanced mind that can hold sorrow with compassion and begin to heal.
This course will be based on extracts from How to Transform Your Life, How to Solve Our Human Problems and How to Understand the Mind by Geshe Kelsang Gyatso.
The course will consist of 2 sessions including meditations and short teachings with a break for tea / coffee.
Everyone is welcome, beginners and experienced meditators alike. No special clothes are required and seating is provided in chairs. Please bring a mat and cushion if you prefer to meditate seated on the floor.
More info:
- 10.30am – 1:30pm
- Guided meditations and short teachings
- In person only
- £19 | £12 concessions (for those on a low income)
- £12 for remote and rural members | free for full members
- All income goes to running the centre which is a registered charity.
- Cancellations up to 24 hours prior to the course will receive a full refund minus a 10% admin fee.
Kelsang Yonchen is the Resident Teacher at Kadampa Meditation Centre Aberdeen. She has been practising Kadampa Buddhism for over 14 years and was ordained as a Buddhist nun in 2023. Before moving to Aberdeen, she served as the Resident Teacher at Ganden Ling Kadampa Meditation Centre in Cornwall. Yonchen is known for her warm heart, practical wisdom, and clear, accessible teaching style that makes Buddha’s teachings easy to understand and apply in daily life.
