Meditation in Inverness
Weekend Courses in Inverness
Uplifting guided meditations and talks based on Modern Buddhism with experienced Buddhist teachers.
Meditation is a simple, effective method to calm the mind and let go of stress, tension and worry. The classes are suited to those completely new to meditation as well as those wanting to deepen their meditation practice. Topics vary and include how to find greater freedom from negative thoughts and feelings, how to deepen our inner peace and find happiness within, as well as how to progress on an inner spiritual path that brings greater meaning to daily life.
Click on the links below to find out more about what is coming up and to book a place on a course.
We also offer online classes via membership from our centre in Aberdeen, as well as deeper study programs and regular weekend retreats.
Make sure to sign up to our newsletter to be kept informed. You can sign up at the bottom of the webpage.
Everyone is welcome, beginners and experienced meditators alike. No special clothes are required and seating is provided in chairs. Please bring a mat and cushion if you prefer to meditate seated on the floor.
Gen Kelsang Drolkar is the resident teacher at Kadampa Meditation Centre Aberdee. She is a joyful and dedicated practitioner who has been teaching Kadampa Buddhism since 2013. She has worked at Kadampa Meditation Centres all over the UK and has engaged in many meditation retreats at Kadampa Centres internationally. When teaching, Gen Drolkar combines her diverse personal experience with practical insight and a warm heart. Gen Drolkar teaches the weekend workshops and retreats in Inverness.
