In Person Meditation Classes in Aberdeen

Visit our beautiful meditation centre on King St in Aberdeen, where we are running regular in person classes.

Now more than ever we can benefit from spiritual practice and being part of a community of like minded people!

Meditation has many benefits such as:

– Deep relaxation & improved health.
– Increased mindfulness & concentration.
– Developing a more positive approach to life.

These classes run in short series but each class is self-contained so you can also just drop-in to any class.

"I loved the session on 'The patience of definitely thinking about dharma' from 'How to solve our Human Problems' - especially how empowering and powerful this intention and commitment can be. Thank you so much for another wonderful week of teachings."

Saturday Class 8th July 2020

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