VENUE: Shepherds Hall, Wallace Wynd, Stonehaven, AB39 2LA
With principle teacher and Buddhist nun, Gen Kelsang Tubchen
This branch venue is temporarily closed due to the Covid-19 pandemic. However you can access online meditations and classes with KMC Aberdeen’s new Resident Teacher Gen Tubchen.
Click here for more info
Meditation has many benefits such as:
– Deep relaxation & improved health.
– Increased mindfulness & concentration.
– Developing a more positive approach to life.
These classes run as a series but each class is self-contained so you can also just drop-in.