Tuesday Evening Meditation Class

VENUE:  Aberdeen Arts Centre, 33 King St,  AB24 5AA

With principle teacher and Buddhist nun, Gen Kelsang Tubchen

Meditation has many benefits such as:
– Deep relaxation & improved health.
– Increased mindfulness & concentration.
– Developing a more positive approach to life.
These classes run as a series but each class is self-contained so you can also just drop-in.

UPCOMING COURSE:

THE RELEVANCE OF INNER PEACE

THE RELEVANCE OF INNER PEACE