In Person Meditation Classes in Aberdeen
VENUE: Kadampa Meditation Centre, 77-79 King St, AB24 5AB
Visit our newly opened, beautiful new meditation centre where we are running in person classes that are fully compliant with Covid precautions. Everyone is asked to wear a mask, and observe 2 meters distance from others not in their bubble and the centre is cleaned before and after classes. The classes are infrequent for added protection.
Now more than ever we can benefit from spiritual practice and being part of a community of like minded people!
Meditation has many benefits such as:
– Deep relaxation & improved health.
– Increased mindfulness & concentration.
– Developing a more positive approach to life.
These classes run as a series but each class is self-contained so you can also just drop-in.
UPCOMING CLASSES & SPECIAL EVENTS:
All of the below can be attended in person at our centre in Aberdeen or online.
Please note due to the current restrictions we are only offering our Tuesday evening class in person, everything else is online only and we will review things in a few weeks.