VENUE: Kadampa Meditation Centre, 77-79 King St, AB24 5AB
With Resident teacher and Buddhist nun, Gen Kelsang Tubchen
Visit our newly opened, beautiful new meditation centre where we are running in person classes that are fully compliant with Covid precautions. Everyone is asked to wear a mask, and observe 2 meters distance from others not in their bubble and the centre is cleaned before and after classes. The classes are infrequent for added protection.
Now more than ever we can benefit from spiritual practice and being part of a community of like minded people!
Meditation has many benefits such as:
– Deep relaxation & improved health.
– Increased mindfulness & concentration.
– Developing a more positive approach to life.
These classes run as a series but each class is self-contained so you can also just drop-in.