on Tuesdays, 7 – 8:30pm
at Dunbar Centre, 86 Church Street, Inverness, IV1 1EP
With meditation teacher Santu Chatterjee
Click here for free ebook
Meditation has many benefits such as:
– Deep relaxation & improved health.
– Increased mindfulness & concentration.
– Developing a more positive approach to life.
These classes run as a series but each class is self-contained so you can also just drop-in.
MEDITATION AND MODERN BUDDHISM
The Path of Wisdom and Compassion
The teachings of Modern Buddhism are scientific methods for solving our problems and improving our human nature and qualities through developing the capacity of our mind.
They are suitable for everyone without exception because everyone needs permanent liberation from suffering and to find pure, lasting happiness.
Find out more on this 6 week course exploring topics as:
Week 1: What is Buddhism?
Week 2: What is the Mind?
Week 3: The Preciousness of our Human Life
Week 4: What Does our Death Mean?
Week 5: Going for refuge
Week 6: What is Karma?
Everybody is welcome and no previous meditation experience is required.
Classes can also be attended on a drop-in basis as and when you can..
AUGUST 13 | 20 | 27 | SEPT 3 | 10 | 17
7 – 8:30pm.
£30 for 6 week course | £7 drop-in | free for members.
Everyone is welcome