Meditation Classes In Inverurie
on Thursdays, 11.30am – 12.30pm
(followed by optional lunch in cafe)
at The Fly Cup, 13 Burghmuir Circle, AB51 4FS
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With Principle teacher and Buddhist nun, Kelsang Osung
Meditation has many benefits such as:
– Deep relaxation & improved health.
– Increased mindfulness & concentration.
– Developing a more positive approach to life.
These classes run as a series but each class is self-contained so you can also just drop-in.
NEXT COURSE:
MEDITATION AND MODERN BUDDHISM
The Path of Wisdom and Compassion
The teachings of Modern Buddhism are scientific methods for solving our problems and improving our human nature and qualities through developing the capacity of our mind.
They are suitable for everyone without exception because everyone needs permanent liberation from suffering and to find pure, lasting happiness.
Find out more on this 6 week course exploring topics as:
Week 1: What is Buddhism?
Week 2: What is the Mind?
Week 3: The Preciousness of our Human Life
Week 4: What Does our Death Mean?
Week 5: Going for refuge
Week 6: What is Karma?
Everybody is welcome and no previous meditation experience is required.
Classes can also be attended on a drop-in basis as and when you can..
Date: (Thursdays)
AUGUST 14 | 21 | 28 | SEPT 4 | 11 | 18
Time:
7 – 8:30pm.
Cost:
£30 for 6 week course | £6 drop-in | free for members.
