Monday Morning Meditation Class 11am-12.15pm

Change Your Mind, Change Your World

Sometimes it might feel as if elements of our life are out of control. We can be overwhelmed by our circumstances, feeling that there’s nothing we can do to change a situation, or feel we are constantly chasing perfection. We all have the experience of how our state of mind affects the way we perceive and experience the world. In fact our mind is the most powerful force in our world and by learning to change the way we view ourself, others and the world around us, we can transform every situation into a meaningful opportunity for spiritual growth and positivity.

During this course we will discover the power of meditations on acceptance, love, compassion and wisdom to positively transform our lives.  In this way through changing our mind, we can change our world and be of real benefit to our family, friends and others.

Gradually we will be able to keep a balanced and calm mind, no matter what is happening externally.

“Where is there enough leather
To cover the surface of the Earth?
But just having leather on the soles of one’s feet
Is the same as covering the whole Earth.

In the same way, it is not possible
To control all external events;
But, if I simply control my mind,
What need is there to control other things?”

Shantideva – AD 687-763

Everyone is welcome!

Oct 23 – Change your mind, change your world

Oct 30 – The wisdom of acceptance

Nov 6 – Developing pure love

Nov 13 – Deepening our compassion

More info:

  • The class runs from  11am – 12.15pm
  • There are 2 guided meditations and a practical teaching in each class.
  • Optional discussion at the end of class in the cafe
  • Join in person or available online via livestream for members
  • You can attend any individual class

Cost:

  • £9 (free for members)
  • Book all classes in a series – 4 classes series for £27
  • For members the classes are free, no need to book, just drop in
  • All income goes to running the centre which is a registered charity.
  • Cancellations up to 24 hours prior to the course will receive a full refund minus a 10% admin fee.

Gen Kelsang Tubchen is the Resident Teacher at KMC Aberdeen. An inspiring and gifted teacher who ordained as a Buddhist nun in 2003, she is loved for her warm heart, her caring attitude and her clear, powerful and practical teachings.

"Love being reminded that our natural state of mind is peaceful and calm and it’s just delusions getting in the way & polluting our inner experience.🌤 How we can learn how to abide with peaceful states of mind and possess the secret of happiness!"

subscriber 8th July 2020

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