“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.” 

Tuesday Meditation Class – in person or watch on catch up

Enjoy a stress-free evening of peace and tranquillity!

Meditation is a simple, effective method to calm the mind and let go of stress, tension and worry.   

We have a different theme each month and you can book the month as a block or attend any individual class.

Giving the Gift of Love

During this special holiday season what better gift can we give than our love for others.

The festive season brings many expectations of finding happiness and enjoyment through material things, giving and receiving presents and enjoying the company of loved ones.  When everything falls into place, these things can make a quintessential christmas dream, bud sadly the opposite can very often happen too.

Because of unrealistic expectations around the area of love, giving and the true causes of happiness, Christmas can also be a time of disappointment, broken dreams or loneliness for many people.

Enter into a journey through meditation and discover how to give from the heart, how love protects & connects us to others even if we are physcially alone, and how to expand our love to include all the living beings that we are inextricably linked to in this troubled world.

Join us for these teachings and guided meditations in which we celebrate this extraordinary mind of love.

“Pure unconditional love never causes any pain or worry but only peace and joy.”

– Eight steps to Happiness

3 Week Course:

November 30 – What is pure love?

December 7 – Love as inner protection

December 14 – Giving the gift of love

More info:

  • The class runs from 7pm – 8:15pm
  • There are 2 guided meditations and a practical teaching in each class.
  • Optional discussion at the end of the in-person class from 8:15 – 8:30.
  • You are welcome to attend in person
  • Livestream or available for 5 days to watch online.
  • £7 (free for members)
  • Book all classes in a series – 4 classes series for £20, 3 classes series for £15
  • All income goes to running the centre which is a registered charity.
  • Cancellations up to 24hours prior to the course will receive a full refund minus a 10% admin fee.

It is possible to drop in to any class if you cannot attend the whole course. It is also still possible to book all four classes to watch on catch-up.

Gen Kelsang Tubchen is the Resident Teacher at KMC Aberdeen. An inspiring and gifted teacher, she is loved for her clear, powerful and practical teachings and her deep experience of retreat. 

"I enjoyed Gen Tubchen’s teachings on Decluttering the Mind. It was especially powerful for me being able to attend in person with others in the meditation room for the first time after a whole year of practising online at home."