“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.” 

Venerable Geshe Kelsang Gyatso

Weekly Classes – Sat 12noon (listen within 48hrs)

Join us each Saturday for our weekly meditation class with experienced Buddhist nun, Gen Tubchen, based on the book How to Solve Our Human Problems by Geshe Kelsang Gyatso.

Learn how to clearly identify the source of both your inner and outer problems and discover how through working with your mind in meditation you can find new solutions.

A very practical course with lots of encouragement and examples to apply the teachings immediately in daily life for greater mental resilience and peace.

Attend individual classes, which each cover a different topic, or study the whole of this extraordinary book on how to transform our suffering and difficulties into the spiritual path.

Each 1 hour 30 min class consists of:

  • two 45 min sessions which both include a guided meditation
  • Teaching from the book on a different topic each week
  • advice on how to integrate the teaching into daily life

More info:

  • £7 per classes (free for subscribers and members)
  • Book the a month at a time and get a discount
  • Receive a link by 12noon – 48 hours to listen

Gen Kelsang Tubchen is the Resident Teacher at KMC Aberdeen. An inspiring and gifted teacher, she is loved for her clear, powerful and practical teachings and her deep experience of retreat. 

"Thankyou for another week of beautiful meditations and teachings."