Becoming Fearless
Sunday 27th September | 10.30am – 1.30pm
What would it be like to be unafraid? To never worry that a situation will be too painful, too difficult or too different? To never discourage ourselves?
True fearlessness is not recklessness, but a deep inner confidence coming from knowing that we can handle whatever problems lay ahead, or even to actively grow and benefit from them.
Through practising Buddha’s teaching on “Lojong”, or training the mind, we can learn to reliably transform everything that appears within our life into a method for increasing our inner inner peace, inner strength and good heart.
In this way we can develop the courage to face anything. Knowing that we have the inner resources to cope, no matter what occurs – we can become truly free.
Join us for this inspiring ½ day course, in which Kelsang Yonchen will look at meditations and practical methods to get started on the path to becoming Fearless and Free
Everyone is welcome. Suitable for beginners
Schedule
10.30am – 11.45am Session 1
11.45am – 12.30pm Tea break
12.30pm – 1.30pm Session 2
More info:
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- 10.30am – 1.30pm
- Two sessions of guided meditation and teachings
- Screen in the Cafe for those with small children
- £21 | £15 concessions | free for members
- Concessions are for those on a low income
- Join in person or available to join online via livestream for members
- All income goes to running the centre which is a registered charity.
- Cancellations up to 24hours prior to the course will receive a full refund minus a 10% admin fee.
Kelsang Yonchen is the Resident Teacher at Kadampa Meditation Centre Aberdeen. She has been practising Kadampa Buddhism for over 14 years.
Yonchen is known for her warm heart, practical wisdom, and clear, accessible teaching style that makes Buddha’s teachings easy to understand and apply in daily life.
