Refuge Retreat

Retreat
Mon 6 July | Tue 7 July

We are always looking to find protection from difficulties, pain and problems, but unfortunately nothing within our ordinary world can permanently help us in this way.

Through turning to Buddha, his teachings, and the spiritual friends who help and encourage us on our path we can find real protection from suffering and pain.  We will then have the confidence and strength to make progress on our spiritual path, and to develop the inner tools of peace, love and wisdom that enable us to truly benefit others.

On this gentle two-day retreat, Santu Chatterjee will guide us in developing and strengthening our mind of refuge, and lead us through prayers and recitation of the refuge prayer, which will make up the main body of the retreat

This is an in-depth retreat, but everyone is welcome to attend. Some previous experience may be helpful

The retreat will be in conjunction with Prayers for Meditation

This retreat is available online via livestream for members

Monday

Introduction: 11:00 – 12.15

Session 1: 14:00 – 15.00

Session 2: 16.00 – 17.00

Tuesday

Session 1: 10.00 – 11.00

Session 2: 12:00 – 13.00

Session 3: 15.00 – 16.00

Concluding Session: 19:00 – 20:15

More info:

  • £40 for Whole Retreat, £22 Monday Only, £25 Tuesday Only, £8 for a single session
  • Free for Standard Members and Benefactors
  • No discount for Remote and Rural Members
  • Join in person or available online via livestream for members
  • Video screen in Cafe for those with small children
  • All income goes to running the centre which is a registered charity.
  • Cancellations up to 24hours prior to the course will receive a full refund minus a 10% admin fee.

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Santu Chatterjee teaches the meditation classes in Forres. A local resident and retired engineer, he has been studying and practising Kadampa Buddhism for over forty years. With his gentle, warm approach, Santu shares meditation in a clear and down-to-earth way, drawing on his many years of experience. He helps us learn how to keep a happy heart, whatever life brings.

"I loved the 3 different meditations that all built on each other. I didn't feel out of my depth as someone who has never meditated before."

Calm, clear mind retreat, Shetland, August 2024 15th November 2024

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