Simply Meditate Lunchtime Classes
Tues & Thurs | 12:30 – 1pm
Tuesdays and Thursdays at 12.30pm
Take half an hour to uplift your mind and cultivate a feeling of inner peace with these guided meditation classes.
Each class consists of:
- Short introduction to the meditation
- 20 minute meditation based on the living meditation series
- Brief advice on how to practice in daily life.
More Info:
- Tuesday and Thursdays at 12.30pm
- Please check the calendar for dates
- Join in person or available online via livestream for members
- £6 per class drop in fee paid on the door | £4 Concession | free for members)
- £37 membership | £25 Concession
Kelsang Yonchen is the Resident Teacher at Kadampa Meditation Centre Aberdeen. She has been practising Kadampa Buddhism for over 14 years and was ordained as a Buddhist nun in 2023. Before moving to Aberdeen, she served as the Resident Teacher at Ganden Ling Kadampa Meditation Centre in Cornwall. Yonchen is known for her warm heart, practical wisdom, and clear, accessible teaching style that makes Buddha’s teachings easy to understand and apply in daily life.
