Simply Meditate Lunchtime Classes

Tues & Thurs | 12:30 – 1pm

Tuesdays and Thursdays at 12.30pm

Take half an hour to uplift your mind and cultivate a feeling of inner peace with these guided meditation classes.

Each class consists of:

  • Short introduction to the meditation
  • 20 minute meditation based on the living meditation series
  • Brief advice on how to practice in daily life.

More Info:

  • Tuesday and Thursdays at 12.30pm
  • Please check the calendar for dates
  • Join in person or available online via livestream for members
  • £6 per class drop in fee paid on the door | £4 Concession | free for members)
  • £37 membership | £25 Concession

Kelsang Yonchen  is the Resident Teacher at Kadampa Meditation Centre Aberdeen. She has been practising Kadampa Buddhism for over 14 years.
Yonchen is known for her warm heart, practical wisdom, and clear, accessible teaching style that makes Buddha’s teachings easy to understand and apply in daily life.

"The teachings were clear with useful meditations that were accessible and repeatable. The atmosphere was friendly and relaxed. I feel I have the beginnings of tools to work on universal love for all!"

Relax & Recharge Retreat in Portsoy 28th June 2023

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