Sundays 11am – 12 noon

5 Nov

Inspiring teachings and uplifting meditations to put a spring in your step and a smile in your heart!

Join us on Sunday mornings for an hour dedicated to seeking happiness from within. 

This hour will consist of two uplifting guided meditations, and an inspirational teaching on how we can overcome difficult situations and develop positive attitudes that transform our daily life into a path to true happiness.  

After the class the cafe is open and there is time to socialise for those that wish to stay.  Everybody is welcome to join us for a perfect start to your Sunday morning!

Book using below link or drop in

£8 per class

Members: free