Medicine For The Mind

Double Tree by Hilton Hotel,

Aberdeen City Centre, Beach Blvd, AB24 5EF

Sunday 13th January 2019 10:00am – 1:00pm

With Resident Teacher Kelsang Osung

A Half Day Retreat

Medicine For The Mind Retreat In Aberdeen

Medicine For The Mind Retreat In Aberdeen

Join us for this special half day retreat to start the year with the powerful compassionate healing practices of taking and giving. The practice of taking and giving is one of the most powerful methods for opening our hearts and overcoming the exaggerated self-concern that disturbs our minds day and night. In this practice, we also learn to combine our love and compassion with our breath, so that as we breathe, we also deepen our ability to cherish and care for others. In this brief retreat, learn how to engage in this special practice by engaging in three sessions of guided meditation and bring an open, loving heart into the new year.

Date: (Sunday)
January | 13
10:00am – 1:00pm.

Cost:
£12 | Members free.