The Power of Positivity Half Day Retreat – Aug 14

Learn to transform your mental state from negative to positive through meditation.

Negative thinking can be a strong habit which brings us down and prevents us from living a happy, fulfilling life.

In this course we will explore the power of our mind to change our experience of life. If we catch a negative train of thought early on we can avert it and instead focus on more beneficial views and states of mind.  In this way we gain the ability to stay happy, positive and resilient even in the face of life’s challenges. 

In this way we can solve many of our problems and create causes for lasting peace & happiness.

Discover through the practical timeless wisdom of Buddhist meditation how to apply positive thinking to your own life right now. Open to all levels of experience.

10 – 10:45am
Meditation and the power of positivity
11:15 – 12:00 Breaking free from negative thinking
12:30 – 13:15pm Changing the mind from negative to positive

More info:

  • The course is available to join in person or via livestream or on catch up for up to 7 days.
  • Each session includes guided meditation and teachings
  • £15 | free for members
  • Members please book for in person attendance
  • All income goes to running the centre which is a registered charity.
  • Cancellations up to 24hours prior to the course will receive a full refund minus a 10% admin fee.

Santu Chatterjee is a regular branch teacher for KMC Aberdeen. He is described as having a lovely peaceful presence added to in-depth knowledge of Buddhist teachings

"Thank you for another great meditation xx"

Simply Meditate