Meditation and Mantra – an urban half day retreat

Double Tree by Hilton Hotel,

Aberdeen City Centre, Beach Blvd, AB24 5EF

Saturday 7th December 2019 10:00am – 1:00pm

With Resident Teacher Kelsang Osung

A Half Day Retreat

Meditation and mantra - an urban half day retreat

Meditation and Mantra

What are mantras? How can we use them to help ourself and others? Learn how mantras can be used for any problems we have and how they help in busy lives.

This half day retreat will include guided meditation on the breath using the very simple but profound mantra OM AH HUM, the mantra of all the Buddhas.

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Date: (Saturday)
December | 7
10:00am – 1:00pm.

Cost:
£15 | £12 pre-book | Members free  (booking opening soon)