Silencing Our Inner Critic

Double Tree by Hilton Hotel,

Aberdeen City Centre, Beach Blvd, AB24 5EF

Sunday 15th September 2019 10:00am – 1:00pm

With Resident Teacher Kelsang Osung

A Half Day Retreat

Silencing Our Inner Critic

Silencing Our Inner Critic

Silencing our inner critic –

Many of us have a tendency to be excessively self-critical, self doubting, and lacking confidence. These debilitating thoughts can affect our relationships, our work, and our ability to realise our full potential in life.

On this half day workshop, we will learn how to use meditation to free ourselves from self-critical thoughts, negative self-perceptions, and feelings of discouragement.

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Date: (Sunday)
September | 15
10:00am – 1:00pm.

Cost:
£15 (on door) | £12 Early bird  | Members free.