Tuesday Evening Meditation Class
7-8pm
At Impact Hub Inverness
67a Castle St, Inverness IV2 3DU
Everyone is welcome at our weekly meditation classes.
See below for course titles, dates and weekly topics.
- You can attend any individual class or the whole series. Each class is stand alone.
- There are 2 guided meditations and a practical teaching in each class.
- Meditation is done in chairs, no special clothing or equipment required.
- Optional discussion at the end of class over a cup of tea
- You can attend any individual class
Cost:
- £9 (free for members)
- Concessions available for students & those on a low income £6 per class
All income goes to running the centre which is a registered charity
Tom Banks is the teacher at our Inverness weekly class. As a long-term practitioner of meditation and Kadampa Buddhism, he shares a wealth of experience from his kind and open heart. Skilled at making the teachings practical and easy to understand, Tom can help everyone find peace of mind and inspiration through meditation.
