Tuesday Evening Meditation Class
7 – 8:15pm
The Secret to a Fulfilling Life
A meditation course on love, generosity and deeper happiness
Nov 4, 11, 18, 25
We often look for fulfilment in achievement, relationships, or material success — yet something still feels missing. What if real fulfilment doesn’t come from getting more, but from giving more?
In this uplifting meditation course, we’ll explore how developing a warm, loving, and generous heart can lead to a deep and lasting sense of inner satisfaction. Through practical teachings and simple meditations, you’ll learn how small shifts in attitude can transform your daily life and relationships — helping you feel more connected, more purposeful, and more at peace.
Discover the joy of caring for others without feeling drained — and uncover the quiet strength of a truly fulfilled heart.
Also on Tuesday evenings in Aberdeen & Inverness and Friday mornings in Inverurie
More info:
- The class runs from 7pm – 8:15pm
- There are 2 guided meditations and a practical teaching in each class.
- Optional discussion at the end of class in the cafe
- Join in person or available online via livestream for members
- You can attend any individual class
Cost:
- £10 (free for members)
- Concessions available for students & those on a low income £6 per class
- For members the classes are free, no need to book, just drop in
- All income goes to running the centre which is a registered charity
- Cancellations up to 24 hours prior to the course will receive a full refund minus a 10% admin fee
Kelsang Yonchen is the Resident Teacher at Kadampa Meditation Centre Aberdeen. She has been practising Kadampa Buddhism for over 14 years and was ordained as a Buddhist nun in 2023. Before moving to Aberdeen, she served as the Resident Teacher at Ganden Ling Kadampa Meditation Centre in Cornwall. Yonchen is known for her warm heart, practical wisdom, and clear, accessible teaching style that makes Buddha’s teachings easy to understand and apply in daily life.
