{"id":11010,"date":"2020-12-14T16:58:29","date_gmt":"2020-12-14T16:58:29","guid":{"rendered":"https:\/\/www.meditateinaberdeen.org\/?page_id=11010"},"modified":"2024-04-23T18:39:19","modified_gmt":"2024-04-23T17:39:19","slug":"kmc-aberdeen-home-v2","status":"publish","type":"page","link":"https:\/\/www.meditateinaberdeen.org\/","title":{"rendered":"KMC Aberdeen Home (v2)"},"content":{"rendered":"<div id='full_slider_1'  class='avia-fullwidth-slider main_color avia-shadow   avia-builder-el-0  el_before_av_textblock  avia-builder-el-first   container_wrap sidebar_right'  >\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3tmiwq-ad8aefa7d0d6bbe0229f7f10fe2bce45\">\n#top #wrap_all .avia-slideshow .av-slideshow-caption.av-3tmiwq-ad8aefa7d0d6bbe0229f7f10fe2bce45__0 .avia-caption-title{\ncolor:#ffffff;\n}\n#top .avia-slideshow .av-slideshow-caption.av-3tmiwq-ad8aefa7d0d6bbe0229f7f10fe2bce45__0 .avia-caption-content{\ncolor:#ffffff;\n}\n#top #wrap_all .avia-slideshow .av-slideshow-caption.av-3tmiwq-ad8aefa7d0d6bbe0229f7f10fe2bce45__1 .avia-caption-title{\ncolor:#ffffff;\n}\n#top .avia-slideshow .av-slideshow-caption.av-3tmiwq-ad8aefa7d0d6bbe0229f7f10fe2bce45__1 .avia-caption-content{\ncolor:#ffffff;\n}\n#top #wrap_all .avia-slideshow .av-slideshow-caption.av-3tmiwq-ad8aefa7d0d6bbe0229f7f10fe2bce45__2 .avia-caption-title{\ncolor:#ffffff;\n}\n#top .avia-slideshow .av-slideshow-caption.av-3tmiwq-ad8aefa7d0d6bbe0229f7f10fe2bce45__2 .avia-caption-content{\ncolor:#ffffff;\n}\n#top #wrap_all .avia-slideshow .av-slideshow-caption.av-3tmiwq-ad8aefa7d0d6bbe0229f7f10fe2bce45__3 .avia-caption-title{\ncolor:#ffffff;\n}\n#top .avia-slideshow .av-slideshow-caption.av-3tmiwq-ad8aefa7d0d6bbe0229f7f10fe2bce45__3 .avia-caption-content{\ncolor:#ffffff;\n}\n#top #wrap_all .avia-slideshow .av-slideshow-caption.av-3tmiwq-ad8aefa7d0d6bbe0229f7f10fe2bce45__4 .avia-caption-title{\ncolor:#ffffff;\n}\n#top .avia-slideshow .av-slideshow-caption.av-3tmiwq-ad8aefa7d0d6bbe0229f7f10fe2bce45__4 .avia-caption-content{\ncolor:#ffffff;\n}\n#top #wrap_all .avia-slideshow .av-slideshow-caption.av-3tmiwq-ad8aefa7d0d6bbe0229f7f10fe2bce45__5 .avia-caption-title{\ncolor:#ffffff;\n}\n#top .avia-slideshow .av-slideshow-caption.av-3tmiwq-ad8aefa7d0d6bbe0229f7f10fe2bce45__5 .avia-caption-content{\ncolor:#ffffff;\n}\n#top #wrap_all .avia-slideshow .av-slideshow-caption.av-3tmiwq-ad8aefa7d0d6bbe0229f7f10fe2bce45__6 .avia-caption-title{\ncolor:#ffffff;\n}\n#top .avia-slideshow .av-slideshow-caption.av-3tmiwq-ad8aefa7d0d6bbe0229f7f10fe2bce45__6 .avia-caption-content{\ncolor:#ffffff;\n}\n#top #wrap_all .avia-slideshow .av-slideshow-caption.av-3tmiwq-ad8aefa7d0d6bbe0229f7f10fe2bce45__7 .avia-caption-title{\ncolor:#ffffff;\n}\n#top .avia-slideshow .av-slideshow-caption.av-3tmiwq-ad8aefa7d0d6bbe0229f7f10fe2bce45__7 .avia-caption-content{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-slideshow av-3tmiwq-ad8aefa7d0d6bbe0229f7f10fe2bce45 avia-slideshow-no scaling av_slideshow_full avia-fade-slider av-slideshow-ui av-control-minimal av-slideshow-autoplay av-loop-endless av-loop-manual-endless av-default-height-applied   avia-slideshow-1' data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:true,&quot;loop_autoplay&quot;:&quot;endless&quot;,&quot;interval&quot;:8,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:false,&quot;hoverpause&quot;:false,&quot;show_slide_delay&quot;:0}\"  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 32.7%;'><li  class='avia-slideshow-slide av-3tmiwq-ad8aefa7d0d6bbe0229f7f10fe2bce45__0  slide-1 slide-odd'><a href=\"https:\/\/www.meditateinaberdeen.org\/special-events-2\/the-magic-of-meditation-kids-course-starts-29-april\/\"  data-rel='slideshow-1' class='avia-slide-wrap '   ><div class='av-slideshow-caption av-3tmiwq-ad8aefa7d0d6bbe0229f7f10fe2bce45__0 caption_fullwidth caption_left caption_left_framed caption_framed'><div class=\"container caption_container\"><div class=\"slideshow_caption\"><div class=\"slideshow_inner_caption\"><div class=\"slideshow_align_caption\"><h1 class='avia-caption-title '  itemprop=\"name\" >Magic of Meditation<\/h1><div class='avia-caption-content av_inherit_color'  itemprop=\"description\" ><p>Kids course &#8211; starts 29 April<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-26023 avia-img-lazy-loading-not-26023\"  src=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/01\/confidence-for-kids-banner-2000-\u00d7-654px.png\" width=\"2000\" height=\"654\" title='confidence for kids banner (2000 \u00d7 654px)' alt=''  itemprop=\"thumbnailUrl\"  style='min-height:222px; min-width:679px; ' srcset=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/01\/confidence-for-kids-banner-2000-\u00d7-654px.png 2000w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/01\/confidence-for-kids-banner-2000-\u00d7-654px-300x98.png 300w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/01\/confidence-for-kids-banner-2000-\u00d7-654px-1030x337.png 1030w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/01\/confidence-for-kids-banner-2000-\u00d7-654px-768x251.png 768w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/01\/confidence-for-kids-banner-2000-\u00d7-654px-1536x502.png 1536w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/01\/confidence-for-kids-banner-2000-\u00d7-654px-1500x491.png 1500w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/01\/confidence-for-kids-banner-2000-\u00d7-654px-705x231.png 705w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/01\/confidence-for-kids-banner-2000-\u00d7-654px-450x147.png 450w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/01\/confidence-for-kids-banner-2000-\u00d7-654px-600x196.png 600w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a><\/li><li  class='avia-slideshow-slide av-3tmiwq-ad8aefa7d0d6bbe0229f7f10fe2bce45__1  slide-2 slide-even'><a href=\"https:\/\/www.meditateinaberdeen.org\/meditation-classes\/monday-mornings\/\"  data-rel='slideshow-1' class='avia-slide-wrap '   ><div class='av-slideshow-caption av-3tmiwq-ad8aefa7d0d6bbe0229f7f10fe2bce45__1 caption_fullwidth caption_left caption_left_framed caption_framed'><div class=\"container caption_container\"><div class=\"slideshow_caption\"><div class=\"slideshow_inner_caption\"><div class=\"slideshow_align_caption\"><h1 class='avia-caption-title '  itemprop=\"name\" >Monday Morning Class<\/h1><div class='avia-caption-content av_inherit_color'  itemprop=\"description\" ><p>Drop in meditation class 11am-12.15pm<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-27486 avia-img-lazy-loading-not-27486\"  src=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Monday-new-banner-find-your-happy-life.png\" width=\"2000\" height=\"654\" title='Monday new banner - find your happy life' alt=''  itemprop=\"thumbnailUrl\"  style='min-height:222px; min-width:679px; ' srcset=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Monday-new-banner-find-your-happy-life.png 2000w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Monday-new-banner-find-your-happy-life-300x98.png 300w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Monday-new-banner-find-your-happy-life-1030x337.png 1030w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Monday-new-banner-find-your-happy-life-768x251.png 768w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Monday-new-banner-find-your-happy-life-1536x502.png 1536w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Monday-new-banner-find-your-happy-life-1500x491.png 1500w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Monday-new-banner-find-your-happy-life-705x231.png 705w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Monday-new-banner-find-your-happy-life-450x147.png 450w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Monday-new-banner-find-your-happy-life-600x196.png 600w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a><\/li><li  class='avia-slideshow-slide av-3tmiwq-ad8aefa7d0d6bbe0229f7f10fe2bce45__2  slide-3 slide-odd'><a href=\"https:\/\/www.meditateinaberdeen.org\/meditation-classes\/tuesdays\/\"  data-rel='slideshow-1' class='avia-slide-wrap '   ><div class='av-slideshow-caption av-3tmiwq-ad8aefa7d0d6bbe0229f7f10fe2bce45__2 caption_fullwidth caption_left caption_left_framed caption_framed'><div class=\"container caption_container\"><div class=\"slideshow_caption\"><div class=\"slideshow_inner_caption\"><div class=\"slideshow_align_caption\"><h1 class='avia-caption-title '  itemprop=\"name\" >Tuesday Evening Meditation Class<\/h1><div class='avia-caption-content av_inherit_color'  itemprop=\"description\" ><p>Drop in class 7pm &#8211; 8.15pm<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-27545 avia-img-lazy-loading-not-27545\"  src=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Tuesday-new-banner-find-your-happy-life.png\" width=\"2000\" height=\"654\" title='Tuesday new banner - find your happy life' alt=''  itemprop=\"thumbnailUrl\"  style='min-height:222px; min-width:679px; ' srcset=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Tuesday-new-banner-find-your-happy-life.png 2000w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Tuesday-new-banner-find-your-happy-life-300x98.png 300w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Tuesday-new-banner-find-your-happy-life-1030x337.png 1030w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Tuesday-new-banner-find-your-happy-life-768x251.png 768w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Tuesday-new-banner-find-your-happy-life-1536x502.png 1536w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Tuesday-new-banner-find-your-happy-life-1500x491.png 1500w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Tuesday-new-banner-find-your-happy-life-705x231.png 705w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Tuesday-new-banner-find-your-happy-life-450x147.png 450w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Tuesday-new-banner-find-your-happy-life-600x196.png 600w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a><\/li><li  class='avia-slideshow-slide av-3tmiwq-ad8aefa7d0d6bbe0229f7f10fe2bce45__3  slide-4 slide-even'><a href=\"https:\/\/www.meditateinaberdeen.org\/special-events\/finding-inner-liberation-5-may\/\"  data-rel='slideshow-1' class='avia-slide-wrap '   ><div class='av-slideshow-caption av-3tmiwq-ad8aefa7d0d6bbe0229f7f10fe2bce45__3 caption_fullwidth caption_right caption_right_framed caption_framed'><div class=\"container caption_container\"><div class=\"slideshow_caption\"><div class=\"slideshow_inner_caption\"><div class=\"slideshow_align_caption\"><h1 class='avia-caption-title '  itemprop=\"name\" >Finding Inner Liberation<\/h1><div class='avia-caption-content av_inherit_color'  itemprop=\"description\" ><p>Half Day Course<br \/>\nSunday 5 May -10am<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-27427 avia-img-lazy-loading-not-27427\"  src=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Finding-inner-liberation-banner.png\" width=\"2000\" height=\"654\" title='Finding inner liberation banner' alt=''  itemprop=\"thumbnailUrl\"  style='min-height:222px; min-width:679px; ' srcset=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Finding-inner-liberation-banner.png 2000w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Finding-inner-liberation-banner-300x98.png 300w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Finding-inner-liberation-banner-1030x337.png 1030w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Finding-inner-liberation-banner-768x251.png 768w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Finding-inner-liberation-banner-1536x502.png 1536w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Finding-inner-liberation-banner-1500x491.png 1500w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Finding-inner-liberation-banner-705x231.png 705w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Finding-inner-liberation-banner-450x147.png 450w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Finding-inner-liberation-banner-600x196.png 600w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a><\/li><li  class='avia-slideshow-slide av-3tmiwq-ad8aefa7d0d6bbe0229f7f10fe2bce45__4  slide-5 slide-odd'><a href=\"https:\/\/www.meditateinaberdeen.org\/special-events\/the-buddhist-way-of-loving-kindness-19-may\/\"  data-rel='slideshow-1' class='avia-slide-wrap '   ><div class='av-slideshow-caption av-3tmiwq-ad8aefa7d0d6bbe0229f7f10fe2bce45__4 caption_fullwidth caption_right caption_right_framed caption_framed'><div class=\"container caption_container\"><div class=\"slideshow_caption\"><div class=\"slideshow_inner_caption\"><div class=\"slideshow_align_caption\"><h1 class='avia-caption-title '  itemprop=\"name\" >The Buddhist Way of Loving Kindness<\/h1><div class='avia-caption-content av_inherit_color'  itemprop=\"description\" ><p>Half Day Course<br \/>\nSunday 19 May -10am<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-27454 avia-img-lazy-loading-not-27454\"  src=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Buddhist-way-of-loving-kindness-banner.png\" width=\"2000\" height=\"654\" title='Buddhist way of loving kindness banner' alt=''  itemprop=\"thumbnailUrl\"  style='min-height:222px; min-width:679px; ' srcset=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Buddhist-way-of-loving-kindness-banner.png 2000w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Buddhist-way-of-loving-kindness-banner-300x98.png 300w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Buddhist-way-of-loving-kindness-banner-1030x337.png 1030w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Buddhist-way-of-loving-kindness-banner-768x251.png 768w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Buddhist-way-of-loving-kindness-banner-1536x502.png 1536w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Buddhist-way-of-loving-kindness-banner-1500x491.png 1500w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Buddhist-way-of-loving-kindness-banner-705x231.png 705w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Buddhist-way-of-loving-kindness-banner-450x147.png 450w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Buddhist-way-of-loving-kindness-banner-600x196.png 600w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a><\/li><li  class='avia-slideshow-slide av-3tmiwq-ad8aefa7d0d6bbe0229f7f10fe2bce45__5  slide-6 slide-even'><a href=\"https:\/\/www.meditateinaberdeen.org\/special-events\/perfecting-your-wisdom-2-june\/\"  data-rel='slideshow-1' class='avia-slide-wrap '   ><div class='av-slideshow-caption av-3tmiwq-ad8aefa7d0d6bbe0229f7f10fe2bce45__5 caption_fullwidth caption_right caption_right_framed caption_framed'><div class=\"container caption_container\"><div class=\"slideshow_caption\"><div class=\"slideshow_inner_caption\"><div class=\"slideshow_align_caption\"><h1 class='avia-caption-title '  itemprop=\"name\" >Perfecting Your Wisdom<\/h1><div class='avia-caption-content av_inherit_color'  itemprop=\"description\" ><p>Half Day Course<br \/>\nSunday 2 June -10am<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-27476 avia-img-lazy-loading-not-27476\"  src=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Perfecting-your-wisdom-banner.png\" width=\"2000\" height=\"654\" title='Perfecting your wisdom banner' alt=''  itemprop=\"thumbnailUrl\"  style='min-height:222px; min-width:679px; ' srcset=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Perfecting-your-wisdom-banner.png 2000w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Perfecting-your-wisdom-banner-300x98.png 300w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Perfecting-your-wisdom-banner-1030x337.png 1030w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Perfecting-your-wisdom-banner-768x251.png 768w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Perfecting-your-wisdom-banner-1536x502.png 1536w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Perfecting-your-wisdom-banner-1500x491.png 1500w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Perfecting-your-wisdom-banner-705x231.png 705w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Perfecting-your-wisdom-banner-450x147.png 450w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/04\/Perfecting-your-wisdom-banner-600x196.png 600w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a><\/li><li  class='avia-slideshow-slide av-3tmiwq-ad8aefa7d0d6bbe0229f7f10fe2bce45__6  slide-7 slide-odd'><a href=\"https:\/\/www.meditateinaberdeen.org\/online-classes\/clearskymind\/\"  data-rel='slideshow-1' class='avia-slide-wrap '   ><div class='av-slideshow-caption av-3tmiwq-ad8aefa7d0d6bbe0229f7f10fe2bce45__6 caption_fullwidth caption_left caption_left_framed caption_framed'><div class=\"container caption_container\"><div class=\"slideshow_caption\"><div class=\"slideshow_inner_caption\"><div class=\"slideshow_align_caption\"><h1 class='avia-caption-title '  itemprop=\"name\" >Simply Meditate<\/h1><div class='avia-caption-content av_inherit_color'  itemprop=\"description\" ><p>30 min lunchtime classes<br \/>\nTues &amp; Thurs<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-19154 avia-img-lazy-loading-not-19154\"  src=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2022\/08\/2.2022-Simply-meditate-2000-\u00d7-654px.png\" width=\"2000\" height=\"654\" title='2.2022 Simply meditate (2000 \u00d7 654px)' alt=''  itemprop=\"thumbnailUrl\"  style='min-height:222px; min-width:679px; ' srcset=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2022\/08\/2.2022-Simply-meditate-2000-\u00d7-654px.png 2000w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2022\/08\/2.2022-Simply-meditate-2000-\u00d7-654px-300x98.png 300w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2022\/08\/2.2022-Simply-meditate-2000-\u00d7-654px-1030x337.png 1030w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2022\/08\/2.2022-Simply-meditate-2000-\u00d7-654px-768x251.png 768w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2022\/08\/2.2022-Simply-meditate-2000-\u00d7-654px-1536x502.png 1536w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2022\/08\/2.2022-Simply-meditate-2000-\u00d7-654px-1500x491.png 1500w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2022\/08\/2.2022-Simply-meditate-2000-\u00d7-654px-705x231.png 705w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2022\/08\/2.2022-Simply-meditate-2000-\u00d7-654px-450x147.png 450w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2022\/08\/2.2022-Simply-meditate-2000-\u00d7-654px-600x196.png 600w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a><\/li><li  class='avia-slideshow-slide av-3tmiwq-ad8aefa7d0d6bbe0229f7f10fe2bce45__7  slide-8 slide-even'><a href=\"https:\/\/www.meditateinaberdeen.org\/meditation-classes\/online\/\"  data-rel='slideshow-1' class='avia-slide-wrap '   ><div class='av-slideshow-caption av-3tmiwq-ad8aefa7d0d6bbe0229f7f10fe2bce45__7 caption_fullwidth caption_left caption_left_framed caption_framed'><div class=\"container caption_container\"><div class=\"slideshow_caption\"><div class=\"slideshow_inner_caption\"><div class=\"slideshow_align_caption\"><h1 class='avia-caption-title '  itemprop=\"name\" >Join in Online<\/h1><div class='avia-caption-content av_inherit_color'  itemprop=\"description\" ><p>Try an online membership<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-21751 avia-img-lazy-loading-not-21751\"  src=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2023\/03\/banner-concentration-4.png\" width=\"2000\" height=\"654\" title='banner concentration-4' alt='' 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https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2023\/03\/banner-concentration-4-600x196.png 600w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a><\/li><\/ul><div class='avia-slideshow-arrows avia-slideshow-controls' ><a href='#prev' class='prev-slide ' aria-hidden='true' data-av_icon='\ue87c' data-av_iconfont='entypo-fontello'  tabindex='-1'>Previous<\/a><a href='#next' class='next-slide ' aria-hidden='true' data-av_icon='\ue87d' data-av_iconfont='entypo-fontello'  tabindex='-1'>Next<\/a><\/div><div class='avia-slideshow-dots avia-slideshow-controls'><a href='#1' class='goto-slide active' >1<\/a><a href='#2' class='goto-slide ' >2<\/a><a href='#3' class='goto-slide ' >3<\/a><a href='#4' class='goto-slide ' >4<\/a><a href='#5' class='goto-slide ' >5<\/a><a href='#6' class='goto-slide ' >6<\/a><a href='#7' class='goto-slide ' >7<\/a><a href='#8' class='goto-slide ' >8<\/a><\/div><\/div><\/div><div id='after_full_slider_1'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-11010'><div class='entry-content-wrapper clearfix'>\n<section  class='av_textblock_section av-lg3pkqf9-9e4df29f9fa715938992c87b57ca6c81 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 style=\"text-align: center;\"><a href=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2024\/03\/2024-April-Bi-Fold-Brochure-A5-flyer-2.pdf\">Download our latest Brochure<\/a><\/h2>\n<\/div><\/section>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-99cfesi-c739f00993c26b9c96ad13bf645ab9fd\">\n.flex_column.av-99cfesi-c739f00993c26b9c96ad13bf645ab9fd{\nborder-radius:0px 0px 0px 0px;\npadding:40px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-99cfesi-c739f00993c26b9c96ad13bf645ab9fd av_one_half  avia-builder-el-2  el_after_av_textblock  el_before_av_one_half  first flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-a7699e-91db26b6ad1b5af78d1b5ada6763df73\">\n.avia-image-container.av-a7699e-91db26b6ad1b5af78d1b5ada6763df73 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-a7699e-91db26b6ad1b5af78d1b5ada6763df73 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-a7699e-91db26b6ad1b5af78d1b5ada6763df73 av-styling- avia-align-center  avia-builder-el-3  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-22521 avia-img-lazy-loading-not-22521 avia_image ' src=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2023\/05\/Centre-green-brushstroke.png\" alt='' title='Centre green brushstroke'  height=\"630\" width=\"1000\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2023\/05\/Centre-green-brushstroke.png 1000w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2023\/05\/Centre-green-brushstroke-300x189.png 300w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2023\/05\/Centre-green-brushstroke-768x484.png 768w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2023\/05\/Centre-green-brushstroke-705x444.png 705w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2023\/05\/Centre-green-brushstroke-450x284.png 450w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2023\/05\/Centre-green-brushstroke-600x378.png 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kiotqn9x-55956a2aa267502c48af7f5fbdb22081\">\n.flex_column.av-kiotqn9x-55956a2aa267502c48af7f5fbdb22081{\nborder-radius:50% 50% 50% 50%;\npadding:10% 0 10% 0;\n}\n<\/style>\n<div  class='flex_column av-kiotqn9x-55956a2aa267502c48af7f5fbdb22081 av_one_half  avia-builder-el-4  el_after_av_one_half  el_before_av_image  center flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-kiot15qf-88587d777e3ebdfd18fb9a8b3ae50b52 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Kadampa<\/h2>\n<h2>Meditation Centre<\/h2>\n<p>Welcome to the Aberdeen branch of Kadampa Buddhism. We are part of a global organisation teaching highly practical meditation techniques suitable for everyone!<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-kioti8ts-1d837fe8719e933ee488956392e0e0f3 avia-buttonrow-left  avia-builder-el-6  el_after_av_textblock  avia-builder-el-last '>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1ki9sy-c3e9c626616cfec9bd33f05eedf89b24\">\n#top #wrap_all .avia-button.av-1ki9sy-c3e9c626616cfec9bd33f05eedf89b24{\nbackground-color:#007cba;\nborder-color:#007cba;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:5px;\n}\n<\/style>\n<a href='https:\/\/www.meditateinaberdeen.org\/meditation-classes\/classes-in-aberdeen\/meditataion-classes\/'  class='avia-button av-1ki9sy-c3e9c626616cfec9bd33f05eedf89b24 avia-icon_select-no avia-size-medium'  ><span class='avia_iconbox_title' >Choose a class<\/span><\/a>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3ts4mea-4f481c89570e50191435d329ae4dc37a\">\n#top #wrap_all .avia-button.av-3ts4mea-4f481c89570e50191435d329ae4dc37a{\nmargin-bottom:5px;\nmargin-right:5px;\n}\n<\/style>\n<a href='https:\/\/www.meditateinaberdeen.org\/a-temple-in-aberdeen\/'  class='avia-button av-3ts4mea-4f481c89570e50191435d329ae4dc37a avia-icon_select-no avia-size-medium avia-color-theme-color'  ><span class='avia_iconbox_title' >About us<\/span><\/a>\n<\/div><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kiotc59a-4bf386a66b600665f41e9c458ac48de9\">\n.avia-image-container.av-kiotc59a-4bf386a66b600665f41e9c458ac48de9 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-kiotc59a-4bf386a66b600665f41e9c458ac48de9 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-kiotc59a-4bf386a66b600665f41e9c458ac48de9 av-styling- avia-align-center  avia-builder-el-7  el_after_av_one_half  el_before_av_one_half  av-desktop-hide av-medium-hide'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-13418 avia-img-lazy-loading-not-13418 avia_image ' src=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/Untitled-design-4.png\" alt='' title='Untitled design-4'  height=\"630\" width=\"1000\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/Untitled-design-4.png 1000w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/Untitled-design-4-300x189.png 300w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/Untitled-design-4-768x484.png 768w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/Untitled-design-4-705x444.png 705w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/Untitled-design-4-600x378.png 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/div><\/div>\n<div class='flex_column_table av-8009p0i-e04d8bd2f5ed8df008790fb4eda91cbc sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8009p0i-e04d8bd2f5ed8df008790fb4eda91cbc\">\n.flex_column.av-8009p0i-e04d8bd2f5ed8df008790fb4eda91cbc{\nborder-radius:0px 0px 0px 0px;\npadding:10% 0px 10% 0px;\n}\n<\/style>\n<div  class='flex_column av-8009p0i-e04d8bd2f5ed8df008790fb4eda91cbc av_one_half  avia-builder-el-8  el_after_av_image  el_before_av_one_half  first flex_column_table_cell av-equal-height-column av-align-top  '     ><section  class='av_textblock_section av-kiot15qf-28-610a4a45547626609582be49be0e04ab '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>A place of peace<\/h2>\n<p>Our meditation centre is not only a peaceful place it is a place to learn how to be peaceful! \u00a0 Guided meditation, inspiring talks and a warm and accepting environment where everyone is welcome.<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-kioti8ts-27-63d6e74bcfba228be2fa36006643b174 avia-buttonrow-left  avia-builder-el-10  el_after_av_textblock  avia-builder-el-last '>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3daf5ya-b40baa59da27f612eb2e7228d6f864fa\">\n#top #wrap_all .avia-button.av-3daf5ya-b40baa59da27f612eb2e7228d6f864fa{\nbackground-color:#007cba;\nborder-color:#007cba;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:5px;\n}\n<\/style>\n<a href='https:\/\/www.meditateinaberdeen.org\/meditation-classes\/thursday-evening-classes\/'  class='avia-button av-3daf5ya-b40baa59da27f612eb2e7228d6f864fa avia-icon_select-no avia-size-medium'  ><span class='avia_iconbox_title' >Weekly Class<\/span><\/a>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2vuf52a-18cf5a4c7977d01f83417c7e66c675e9\">\n#top #wrap_all .avia-button.av-2vuf52a-18cf5a4c7977d01f83417c7e66c675e9{\nmargin-bottom:5px;\nmargin-right:5px;\n}\n<\/style>\n<a href='https:\/\/www.meditateinaberdeen.org\/online-classes\/what-is-meditation\/'  class='avia-button av-2vuf52a-18cf5a4c7977d01f83417c7e66c675e9 avia-icon_select-no avia-size-medium avia-color-theme-color'  ><span class='avia_iconbox_title' >Meditation<\/span><\/a>\n<\/div><\/p><\/div>\n<div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6j6ch1e-a896e2af22fb928abf7e003325c9304a\">\n.flex_column.av-6j6ch1e-a896e2af22fb928abf7e003325c9304a{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-6j6ch1e-a896e2af22fb928abf7e003325c9304a av_one_half  avia-builder-el-11  el_after_av_one_half  el_before_av_one_half  flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kiotc59a-26-2d6f0e9364d12ce3ed425ee403b46559\">\n.avia-image-container.av-kiotc59a-26-2d6f0e9364d12ce3ed425ee403b46559 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-kiotc59a-26-2d6f0e9364d12ce3ed425ee403b46559 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-kiotc59a-26-2d6f0e9364d12ce3ed425ee403b46559 av-styling- avia-align-center  avia-builder-el-12  avia-builder-el-no-sibling  av-small-hide av-mini-hide'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-13418 avia-img-lazy-loading-not-13418 avia_image ' src=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/Untitled-design-4.png\" alt='' title='Untitled design-4'  height=\"630\" width=\"1000\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/Untitled-design-4.png 1000w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/Untitled-design-4-300x189.png 300w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/Untitled-design-4-768x484.png 768w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/Untitled-design-4-705x444.png 705w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/Untitled-design-4-600x378.png 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<div class='flex_column_table av-3hs2coy-763c4f1b3052fe0b374f914ad79158cb sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3hs2coy-763c4f1b3052fe0b374f914ad79158cb\">\n.flex_column.av-3hs2coy-763c4f1b3052fe0b374f914ad79158cb{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-3hs2coy-763c4f1b3052fe0b374f914ad79158cb av_one_half  avia-builder-el-13  el_after_av_one_half  el_before_av_one_half  first flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-vtkdk2-406cad826b85d23ffb1c2e60648001cb\">\n.avia-image-container.av-vtkdk2-406cad826b85d23ffb1c2e60648001cb img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-vtkdk2-406cad826b85d23ffb1c2e60648001cb .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-vtkdk2-406cad826b85d23ffb1c2e60648001cb av-styling- avia-align-center  avia-builder-el-14  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-13424 avia-img-lazy-loading-not-13424 avia_image ' src=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/FIl-with-brushstroke.png\" alt='' title='FIl with brushstroke'  height=\"630\" width=\"1000\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/FIl-with-brushstroke.png 1000w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/FIl-with-brushstroke-300x189.png 300w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/FIl-with-brushstroke-768x484.png 768w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/FIl-with-brushstroke-705x444.png 705w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/FIl-with-brushstroke-600x378.png 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/div><\/div><\/div>\n<div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5vydqjm-8e33570eedcbc5dce10e2021194db891\">\n.flex_column.av-5vydqjm-8e33570eedcbc5dce10e2021194db891{\nborder-radius:0px 0px 0px 0px;\npadding:10% 0px 10% 0px;\n}\n<\/style>\n<div  class='flex_column av-5vydqjm-8e33570eedcbc5dce10e2021194db891 av_one_half  avia-builder-el-15  el_after_av_one_half  el_before_av_image  flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><section  class='av_textblock_section av-2gqyo2q-286cad676fac0f01d372b05cbd94585d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>20 minute exercises.<\/h2>\n<h2>Life-long changes<\/h2>\n<p>Meditating for 20 minutes a day can make huge, life-long improvements. All our our classes\u00a0can help you to experience the benefits of meditation, to reduce stress and increase authentic happiness and well-being. Enjoy better physical and mental health, improve your relationships and find more meaning in life.<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-kp5uwc1w-a19bc5cfd9e93a4fcf99636bcb85c117 avia-buttonrow-left  avia-builder-el-17  el_after_av_textblock  avia-builder-el-last '>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-29akgki-9e5a568c9740673fdb21a55bc3397c7c\">\n#top #wrap_all .avia-button.av-29akgki-9e5a568c9740673fdb21a55bc3397c7c{\nbackground-color:#007cba;\nborder-color:#007cba;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:5px;\n}\n<\/style>\n<a href='https:\/\/www.meditateinaberdeen.org\/online-classes\/clearskymind\/'  class='avia-button av-29akgki-9e5a568c9740673fdb21a55bc3397c7c avia-icon_select-no avia-size-medium'  ><span class='avia_iconbox_title' >Simply Meditate<\/span><\/a>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1lwetdu-d151ec0a2b4e5e8cd246122e355423f9\">\n#top #wrap_all .avia-button.av-1lwetdu-d151ec0a2b4e5e8cd246122e355423f9{\nmargin-bottom:5px;\nmargin-right:5px;\n}\n<\/style>\n<a href='https:\/\/www.meditateinaberdeen.org\/online-classes\/what-is-meditation\/'  class='avia-button av-1lwetdu-d151ec0a2b4e5e8cd246122e355423f9 avia-icon_select-no avia-size-medium avia-color-theme-color'  ><span class='avia_iconbox_title' >Benefits<\/span><\/a>\n<\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kp5ux5ei-bc77e369c8b5a036538fde9346978b70\">\n.avia-image-container.av-kp5ux5ei-bc77e369c8b5a036538fde9346978b70 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-kp5ux5ei-bc77e369c8b5a036538fde9346978b70 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-kp5ux5ei-bc77e369c8b5a036538fde9346978b70 av-styling- avia-align-center  avia-builder-el-18  el_after_av_one_half  el_before_av_one_half  av-desktop-hide av-medium-hide'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-13426 avia-img-lazy-loading-not-13426 avia_image ' src=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/meditators-blue-brushstroke-2.png\" alt='' title='meditators blue brushstroke-2'  height=\"630\" width=\"1000\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/meditators-blue-brushstroke-2.png 1000w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/meditators-blue-brushstroke-2-300x189.png 300w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/meditators-blue-brushstroke-2-768x484.png 768w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/meditators-blue-brushstroke-2-705x444.png 705w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/meditators-blue-brushstroke-2-600x378.png 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/div><\/div>\n<div class='flex_column_table av-1b988g2-6b805d2bfa5fd76504cacfdbc1d6d90a sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1b988g2-6b805d2bfa5fd76504cacfdbc1d6d90a\">\n.flex_column.av-1b988g2-6b805d2bfa5fd76504cacfdbc1d6d90a{\nborder-radius:0px 0px 0px 0px;\npadding:10% 0px 10% 0px;\n}\n<\/style>\n<div  class='flex_column av-1b988g2-6b805d2bfa5fd76504cacfdbc1d6d90a av_one_half  avia-builder-el-19  el_after_av_image  el_before_av_one_half  first flex_column_table_cell av-equal-height-column av-align-top  '     ><section  class='av_textblock_section av-kiot15qf-25-2369f6599face67bc252b1bd6835274b '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Find focus &amp; meaning<\/h2>\n<p>Meditation helps you to concentrate on the right things in the right way. \u00a0Identify and accomplish your spiritual goals and create a deep sense of meaning and purpose in daily life. We offer classes for all skill levels and backgrounds.<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-kioti8ts-24-1df3ec589727d9e15b3bd6ad2197102b avia-buttonrow-left  avia-builder-el-21  el_after_av_textblock  avia-builder-el-last '>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2lgix5u-e2baf9062844bba5e4024328021f934f\">\n#top #wrap_all .avia-button.av-2lgix5u-e2baf9062844bba5e4024328021f934f{\nbackground-color:#007cba;\nborder-color:#007cba;\ntransition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:5px;\n}\n#top #wrap_all .avia-button.av-2lgix5u-e2baf9062844bba5e4024328021f934f:hover{\ncolor:white;\ntransition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/www.meditateinaberdeen.org\/meditation-classes\/fp\/'  class='avia-button av-2lgix5u-e2baf9062844bba5e4024328021f934f avia-icon_select-no avia-size-medium avia-font-color-theme-color'  ><span class='avia_iconbox_title' >Study Programme<\/span><span class='avia_button_background avia-button avia-color-theme-color-highlight' ><\/span><\/a>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-21ja0oy-c7eb3d177be252524cc196a3afab2d4a\">\n#top #wrap_all .avia-button.av-21ja0oy-c7eb3d177be252524cc196a3afab2d4a{\nmargin-bottom:5px;\nmargin-right:5px;\n}\n<\/style>\n<a href='https:\/\/www.meditateinaberdeen.org\/reviews\/'  class='avia-button av-21ja0oy-c7eb3d177be252524cc196a3afab2d4a avia-icon_select-no avia-size-medium avia-color-theme-color'  ><span class='avia_iconbox_title' >Testimonials <\/span><\/a>\n<\/div><\/p><\/div>\n<div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-os8fnm-d0b1d7085dfecea92498ad352d35778d\">\n.flex_column.av-os8fnm-d0b1d7085dfecea92498ad352d35778d{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-os8fnm-d0b1d7085dfecea92498ad352d35778d av_one_half  avia-builder-el-22  el_after_av_one_half  el_before_av_one_full  flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kp5uvp28-a47fe7ed18bc9b503bf5a16059c4f306\">\n.avia-image-container.av-kp5uvp28-a47fe7ed18bc9b503bf5a16059c4f306 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-kp5uvp28-a47fe7ed18bc9b503bf5a16059c4f306 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-kp5uvp28-a47fe7ed18bc9b503bf5a16059c4f306 av-styling- avia-align-center  avia-builder-el-23  avia-builder-el-no-sibling  av-small-hide av-mini-hide'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-13426 avia-img-lazy-loading-not-13426 avia_image ' src=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/meditators-blue-brushstroke-2.png\" alt='' title='meditators blue brushstroke-2'  height=\"630\" width=\"1000\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/meditators-blue-brushstroke-2.png 1000w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/meditators-blue-brushstroke-2-300x189.png 300w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/meditators-blue-brushstroke-2-768x484.png 768w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/meditators-blue-brushstroke-2-705x444.png 705w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/meditators-blue-brushstroke-2-600x378.png 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-48bti3m-2cc58a4f9e6e07d1fee307f552b18ccd\">\n.flex_column.av-48bti3m-2cc58a4f9e6e07d1fee307f552b18ccd{\nborder-radius:0px 0px 0px 0px;\npadding:10% 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-48bti3m-2cc58a4f9e6e07d1fee307f552b18ccd av_one_full  avia-builder-el-24  el_after_av_one_half  el_before_av_one_third  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-kiou0rvq-e06e3e352375b88efb56bb860829ab06 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 style=\"text-align: center;\">How to get started<\/h2>\n<p style=\"text-align: center;\">Three simple steps for transformation<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kiou6bm6-e775f987b8633d4dbaf1adc8dba6ff85\">\n@keyframes av_boxShadowEffect_av-kiou6bm6-e775f987b8633d4dbaf1adc8dba6ff85-column {\n0%   { box-shadow:  0 0 0 0 #e2e2e2; opacity: 1; }\n100% { box-shadow:  0 0 12px 0 #e2e2e2; opacity: 1; }\n}\n.flex_column.av-kiou6bm6-e775f987b8633d4dbaf1adc8dba6ff85{\nbox-shadow: 0 0 12px 0 #e2e2e2;\nborder-radius:0px 0px 0px 0px;\npadding:0 0 0 0;\n}\n<\/style>\n<div  class='flex_column av-kiou6bm6-e775f987b8633d4dbaf1adc8dba6ff85 av_one_third  avia-builder-el-26  el_after_av_one_full  el_before_av_one_third  first flex_column_div shadow-not-animated av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kiou85yp-23c220b80682872dd9925796b57ca33b\">\n.avia-image-container.av-kiou85yp-23c220b80682872dd9925796b57ca33b img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-kiou85yp-23c220b80682872dd9925796b57ca33b .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-kiou85yp-23c220b80682872dd9925796b57ca33b av-styling- avia-align-center  avia-builder-el-27  el_before_av_textblock  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-11825 avia-img-lazy-loading-not-11825 avia_image ' src=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/02\/girl-smiling-on-laptop-min-1030x688.jpg\" alt='' title='girl-smiling-on-laptop-min'  height=\"688\" width=\"1030\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/02\/girl-smiling-on-laptop-min-1030x688.jpg 1030w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/02\/girl-smiling-on-laptop-min-300x200.jpg 300w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/02\/girl-smiling-on-laptop-min-768x513.jpg 768w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/02\/girl-smiling-on-laptop-min-1536x1025.jpg 1536w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/02\/girl-smiling-on-laptop-min-2048x1367.jpg 2048w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/02\/girl-smiling-on-laptop-min-1500x1001.jpg 1500w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/02\/girl-smiling-on-laptop-min-705x471.jpg 705w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/02\/girl-smiling-on-laptop-min-600x401.jpg 600w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-kiou8hqi-d7853939394bf72aa28a5928cc2e0739 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock extra-padding'  itemprop=\"text\" ><h3>Look Online<\/h3>\n<p>Visit our calendar to see all our activities and sign up today. \u00a0You can join our classes both in person or online if you live anywhere in the North of Scotland.<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-3r2yogy-d2d6e8b30e801d9b9fff7cb73634d8ef-wrap avia-button-left  avia-builder-el-29  el_after_av_textblock  avia-builder-el-last  extra-padding'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3r2yogy-d2d6e8b30e801d9b9fff7cb73634d8ef\">\n#top #wrap_all .avia-button.av-3r2yogy-d2d6e8b30e801d9b9fff7cb73634d8ef{\nbackground-color:#007cba;\nborder-color:#007cba;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-3r2yogy-d2d6e8b30e801d9b9fff7cb73634d8ef:hover{\ncolor:white;\ntransition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/www.meditateinaberdeen.org\/calendar\/calendar\/'  class='avia-button av-3r2yogy-d2d6e8b30e801d9b9fff7cb73634d8ef av-link-btn avia-icon_select-no avia-size-medium avia-position-left avia-font-color-theme-color'  ><span class='avia_iconbox_title' >What\u2019s on?<\/span><span class='avia_button_background avia-button avia-color-theme-color-highlight' ><\/span><\/a><\/div><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kiou6bm6-22-30323c1987bb6a608822028851d439db\">\n@keyframes av_boxShadowEffect_av-kiou6bm6-22-30323c1987bb6a608822028851d439db-column {\n0%   { box-shadow:  0 0 0 0 #e2e2e2; opacity: 1; }\n100% { box-shadow:  0 0 12px 0 #e2e2e2; opacity: 1; }\n}\n.flex_column.av-kiou6bm6-22-30323c1987bb6a608822028851d439db{\nbox-shadow: 0 0 12px 0 #e2e2e2;\nborder-radius:0px 0px 0px 0px;\npadding:0 0 0 0;\n}\n<\/style>\n<div  class='flex_column av-kiou6bm6-22-30323c1987bb6a608822028851d439db av_one_third  avia-builder-el-30  el_after_av_one_third  el_before_av_one_third  flex_column_div shadow-not-animated av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kiou85yp-21-e4675d6f5d4bad75e4b24aaea9d2481f\">\n.avia-image-container.av-kiou85yp-21-e4675d6f5d4bad75e4b24aaea9d2481f img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-kiou85yp-21-e4675d6f5d4bad75e4b24aaea9d2481f .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-kiou85yp-21-e4675d6f5d4bad75e4b24aaea9d2481f av-styling- avia-align-center  avia-builder-el-31  el_before_av_textblock  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-11827 avia-img-lazy-loading-not-11827 avia_image ' src=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/02\/in-person-mediation-session-min-300x200.jpg\" alt='' title='in person mediation session-min'  height=\"200\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/02\/in-person-mediation-session-min-300x200.jpg 300w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/02\/in-person-mediation-session-min-1030x688.jpg 1030w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/02\/in-person-mediation-session-min-768x513.jpg 768w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/02\/in-person-mediation-session-min-1536x1025.jpg 1536w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/02\/in-person-mediation-session-min-2048x1367.jpg 2048w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/02\/in-person-mediation-session-min-1500x1001.jpg 1500w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/02\/in-person-mediation-session-min-705x471.jpg 705w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/02\/in-person-mediation-session-min-600x401.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-kiou8hqi-20-f67c49d28824cf1503e8506495f27fae '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock extra-padding'  itemprop=\"text\" ><h3>Join a class<\/h3>\n<p>Attend the classes you\u2019ve selected and practice the principles in your daily life.<\/p>\n<p>Have a look at the Thursday evening class<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-3r2yogy-19-f8154a6b37cdb89bdb63df5449245d5d-wrap avia-button-left  avia-builder-el-33  el_after_av_textblock  avia-builder-el-last  extra-padding'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3r2yogy-19-f8154a6b37cdb89bdb63df5449245d5d\">\n#top #wrap_all .avia-button.av-3r2yogy-19-f8154a6b37cdb89bdb63df5449245d5d{\nbackground-color:#007cba;\nborder-color:#007cba;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-3r2yogy-19-f8154a6b37cdb89bdb63df5449245d5d:hover{\ncolor:white;\ntransition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/www.meditateinaberdeen.org\/meditation-classes\/classes-in-aberdeen\/meditataion-classes\/'  class='avia-button av-3r2yogy-19-f8154a6b37cdb89bdb63df5449245d5d av-link-btn avia-icon_select-no avia-size-medium avia-position-left avia-font-color-theme-color'  ><span class='avia_iconbox_title' >Book a Class<\/span><span class='avia_button_background avia-button avia-color-theme-color-highlight' ><\/span><\/a><\/div><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kiou6bm6-18-54bbad958f64ec08e143d918b9a5cc89\">\n@keyframes av_boxShadowEffect_av-kiou6bm6-18-54bbad958f64ec08e143d918b9a5cc89-column {\n0%   { box-shadow:  0 0 0 0 #e2e2e2; opacity: 1; }\n100% { box-shadow:  0 0 12px 0 #e2e2e2; opacity: 1; }\n}\n.flex_column.av-kiou6bm6-18-54bbad958f64ec08e143d918b9a5cc89{\nbox-shadow: 0 0 12px 0 #e2e2e2;\nborder-radius:0px 0px 0px 0px;\npadding:0 0 0 0;\n}\n<\/style>\n<div  class='flex_column av-kiou6bm6-18-54bbad958f64ec08e143d918b9a5cc89 av_one_third  avia-builder-el-34  el_after_av_one_third  el_before_av_one_full  flex_column_div shadow-not-animated av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kiou85yp-17-12e7ae26c9c00598d2dab7dbb119fb17\">\n.avia-image-container.av-kiou85yp-17-12e7ae26c9c00598d2dab7dbb119fb17 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-kiou85yp-17-12e7ae26c9c00598d2dab7dbb119fb17 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-kiou85yp-17-12e7ae26c9c00598d2dab7dbb119fb17 av-styling- avia-align-center  avia-builder-el-35  el_before_av_textblock  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-11832 avia-img-lazy-loading-not-11832 avia_image ' src=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/02\/plant-on-table-min.jpg\" alt='' title='plant-on-table-min'  height=\"1669\" width=\"2500\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/02\/plant-on-table-min.jpg 2500w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/02\/plant-on-table-min-300x200.jpg 300w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/02\/plant-on-table-min-1030x688.jpg 1030w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/02\/plant-on-table-min-768x513.jpg 768w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/02\/plant-on-table-min-1536x1025.jpg 1536w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/02\/plant-on-table-min-2048x1367.jpg 2048w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/02\/plant-on-table-min-1500x1001.jpg 1500w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/02\/plant-on-table-min-705x471.jpg 705w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/02\/plant-on-table-min-600x401.jpg 600w\" sizes=\"(max-width: 2500px) 100vw, 2500px\" \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-kiou8hqi-16-fb159357b275bfc981c982e13a7687ee '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock extra-padding'  itemprop=\"text\" ><h3>Restore peace<\/h3>\n<p>Meditate regularly to reduce stress, anxiety and restore your inner peace.<\/p>\n<p>Try our popular Monday Morning Class<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-3r2yogy-15-3692b7d099d3108541acfbb6eeb3ad3b-wrap avia-button-left  avia-builder-el-37  el_after_av_textblock  avia-builder-el-last  extra-padding'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3r2yogy-15-3692b7d099d3108541acfbb6eeb3ad3b\">\n#top #wrap_all .avia-button.av-3r2yogy-15-3692b7d099d3108541acfbb6eeb3ad3b{\nbackground-color:#007cba;\nborder-color:#007cba;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-3r2yogy-15-3692b7d099d3108541acfbb6eeb3ad3b:hover{\ncolor:white;\ntransition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/www.meditateinaberdeen.org\/meditation-classes\/classes-in-aberdeen\/meditataion-classes\/'  class='avia-button av-3r2yogy-15-3692b7d099d3108541acfbb6eeb3ad3b av-link-btn avia-icon_select-no avia-size-medium avia-position-left avia-font-color-theme-color'  ><span class='avia_iconbox_title' >Find out more<\/span><span class='avia_button_background avia-button avia-color-theme-color-highlight' ><\/span><\/a><\/div><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1y2q4xu-d48d0e4bb2246593b181a843080dddaf\">\n.flex_column.av-1y2q4xu-d48d0e4bb2246593b181a843080dddaf{\nborder-radius:0px 0px 0px 0px;\npadding:10% 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1y2q4xu-d48d0e4bb2246593b181a843080dddaf av_one_full  avia-builder-el-38  el_after_av_one_third  el_before_av_testimonials  first flex_column_div  column-top-margin'     ><\/div>\n<div  class='avia-testimonial-wrapper av-kioug1yu-71d9fe476b8bc22153a380167d042dc3 avia-slider-testimonials avia-slider-2-testimonials avia_animate_when_almost_visible av-large-testimonial-slider av-slideshow-ui av-control-default av-slider-hover-pause av-slideshow-autoplay av-loop-endless av-loop-manual-endless' data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:true,&quot;loop_autoplay&quot;:&quot;endless&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:&quot;&quot;,&quot;hoverpause&quot;:true,&quot;show_slide_delay&quot;:0}\">\n<section class=\"avia-testimonial-row\"><div class='avia-testimonial av-1n3c63m-f702d63d5da4cdfcc6fb8c8d8d91d5c8 avia-testimonial-row-1 avia-first-testimonial flex_column no_margin av_one_half'><div class='avia-testimonial_inner'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia-testimonial-content '><div class='avia-testimonial-markup-entry-content'  itemprop=\"text\" ><p style=\"text-align: center;\">\u201cThe mediation calsses are such a resource of love, widom and inspiration. No matter how weary and burdened you feel entering, you come out lighter, wiser and more hopeful\u201d<\/p>\n<\/div><\/div><div class=\"avia-testimonial-meta\"><div class=\"avia-testimonial-arrow-wrap\"><div class=\"avia-arrow\"><\/div><\/div><div class='avia-testimonial-image'  itemprop=\"image\" ><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"180\" data-src=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/IMG_0099-min-180x180.jpeg\" class=\"attachment-square size-square lazyload\" alt=\"\" data-srcset=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/IMG_0099-min-180x180.jpeg 180w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/IMG_0099-min-80x80.jpeg 80w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/IMG_0099-min-36x36.jpeg 36w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/IMG_0099-min-100x100.jpeg 100w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/IMG_0099-min-300x300.jpeg 300w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/IMG_0099-min-50x50.jpeg 50w\" data-sizes=\"(max-width: 180px) 100vw, 180px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 180px; --smush-placeholder-aspect-ratio: 180\/180;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"180\" src=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/IMG_0099-min-180x180.jpeg\" class=\"attachment-square size-square\" alt=\"\" srcset=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/IMG_0099-min-180x180.jpeg 180w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/IMG_0099-min-80x80.jpeg 80w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/IMG_0099-min-36x36.jpeg 36w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/IMG_0099-min-100x100.jpeg 100w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/IMG_0099-min-300x300.jpeg 300w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/05\/IMG_0099-min-50x50.jpeg 50w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/noscript><\/div><div class='avia-testimonial-meta-mini'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><strong  class='avia-testimonial-name'  itemprop=\"name\" >Stephen<\/strong><\/div><\/div><\/div><\/div>\n<div class='avia-testimonial av-1n3c63m-9-39214c9c9d85496267ad7aabe4c58035 avia-testimonial-row-1 flex_column no_margin av_one_half'><div class='avia-testimonial_inner'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia-testimonial-content '><div class='avia-testimonial-markup-entry-content'  itemprop=\"text\" ><p style=\"text-align: center;\">\u201cThank you for the class tonight!<\/p>\n<p>A pleasure and inspiration as always\u201d<\/p>\n<\/div><\/div><div class=\"avia-testimonial-meta\"><div class=\"avia-testimonial-arrow-wrap\"><div class=\"avia-arrow\"><\/div><\/div><div class='avia-testimonial-image'  itemprop=\"image\" ><\/div><div class='avia-testimonial-meta-mini'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><strong  class='avia-testimonial-name'  itemprop=\"name\" >Filip<\/strong><\/div><\/div><\/div><\/div>\n<\/section><div class='avia-slideshow-arrows avia-slideshow-controls' ><a href='#prev' class='prev-slide ' aria-hidden='true' data-av_icon='\ue87c' data-av_iconfont='entypo-fontello'  tabindex='-1'>Previous<\/a><a href='#next' class='next-slide ' aria-hidden='true' data-av_icon='\ue87d' data-av_iconfont='entypo-fontello'  tabindex='-1'>Next<\/a><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1y2q4xu-10-1e06457a8d8b728c715898c5112a1028\">\n.flex_column.av-1y2q4xu-10-1e06457a8d8b728c715898c5112a1028{\nborder-radius:0px 0px 0px 0px;\npadding:10% 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1y2q4xu-10-1e06457a8d8b728c715898c5112a1028 av_one_full  avia-builder-el-40  el_after_av_testimonials  el_before_av_one_third  first flex_column_div  '     ><section  class='av_textblock_section av-wpps82-38887bf8f522ddf8556833566ef82ca5 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kiou6bm6-14-5fb3a9bacbbc037a4c1a1b10e3540f1b\">\n@keyframes av_boxShadowEffect_av-kiou6bm6-14-5fb3a9bacbbc037a4c1a1b10e3540f1b-column {\n0%   { box-shadow:  0 0 0 0 #e2e2e2; opacity: 1; }\n100% { box-shadow:  0 0 12px 0 #e2e2e2; opacity: 1; }\n}\n.flex_column.av-kiou6bm6-14-5fb3a9bacbbc037a4c1a1b10e3540f1b{\nbox-shadow: 0 0 12px 0 #e2e2e2;\nborder-radius:0px 0px 0px 0px;\npadding:0 0 0 0;\n}\n<\/style>\n<div  class='flex_column av-kiou6bm6-14-5fb3a9bacbbc037a4c1a1b10e3540f1b av_one_third  avia-builder-el-42  el_after_av_one_full  el_before_av_one_third  first flex_column_div shadow-not-animated av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lhgscebi-ec98f39c79870fa7506453b9c01fef25\">\n.avia-image-container.av-lhgscebi-ec98f39c79870fa7506453b9c01fef25 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-lhgscebi-ec98f39c79870fa7506453b9c01fef25 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-lhgscebi-ec98f39c79870fa7506453b9c01fef25 av-styling- avia-align-center  avia-builder-el-43  el_before_av_textblock  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-22527 avia-img-lazy-loading-not-22527 avia_image ' src=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2023\/05\/Copy-of-Weekend-course-image-homepage-300x200.png\" alt='' title='Copy of Weekend course image homepage'  height=\"200\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2023\/05\/Copy-of-Weekend-course-image-homepage-300x200.png 300w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2023\/05\/Copy-of-Weekend-course-image-homepage-1030x688.png 1030w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2023\/05\/Copy-of-Weekend-course-image-homepage-768x513.png 768w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2023\/05\/Copy-of-Weekend-course-image-homepage-1536x1025.png 1536w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2023\/05\/Copy-of-Weekend-course-image-homepage-1500x1001.png 1500w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2023\/05\/Copy-of-Weekend-course-image-homepage-705x471.png 705w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2023\/05\/Copy-of-Weekend-course-image-homepage-450x300.png 450w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2023\/05\/Copy-of-Weekend-course-image-homepage-600x400.png 600w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2023\/05\/Copy-of-Weekend-course-image-homepage.png 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-kiou8hqi-12-b937b8213bd2431ed98bbedb1f2db569 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock extra-padding'  itemprop=\"text\" ><h3>Weekend Courses<\/h3>\n<p>Choose from our range of weekend courses and events. There are a range of topics and unless is says otherwise are all suitable for beginners.<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-35fb8i-48f48fa1a813bad8e1d36c4f9ae5bac8-wrap avia-button-left  avia-builder-el-45  el_after_av_textblock  avia-builder-el-last  extra-padding'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-35fb8i-48f48fa1a813bad8e1d36c4f9ae5bac8\">\n#top #wrap_all .avia-button.av-35fb8i-48f48fa1a813bad8e1d36c4f9ae5bac8{\nbackground-color:#007cba;\nborder-color:#007cba;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-35fb8i-48f48fa1a813bad8e1d36c4f9ae5bac8:hover{\ncolor:white;\ntransition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/www.meditateinaberdeen.org\/special-events\/'  class='avia-button av-35fb8i-48f48fa1a813bad8e1d36c4f9ae5bac8 av-link-btn avia-icon_select-no avia-size-medium avia-position-left avia-font-color-theme-color'  ><span class='avia_iconbox_title' >What\u2019s on?<\/span><span class='avia_button_background avia-button avia-color-theme-color-highlight' ><\/span><\/a><\/div><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kiou6bm6-8-e0a6b96ba0f655fc6826059574449062\">\n@keyframes av_boxShadowEffect_av-kiou6bm6-8-e0a6b96ba0f655fc6826059574449062-column {\n0%   { box-shadow:  0 0 0 0 #e2e2e2; opacity: 1; }\n100% { box-shadow:  0 0 12px 0 #e2e2e2; opacity: 1; }\n}\n.flex_column.av-kiou6bm6-8-e0a6b96ba0f655fc6826059574449062{\nbox-shadow: 0 0 12px 0 #e2e2e2;\nborder-radius:0px 0px 0px 0px;\npadding:0 0 0 0;\n}\n<\/style>\n<div  class='flex_column av-kiou6bm6-8-e0a6b96ba0f655fc6826059574449062 av_one_third  avia-builder-el-46  el_after_av_one_third  el_before_av_one_third  flex_column_div shadow-not-animated av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kiou85yp-7-5696ba992aab438c901d3d429531cf11\">\n.avia-image-container.av-kiou85yp-7-5696ba992aab438c901d3d429531cf11 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-kiou85yp-7-5696ba992aab438c901d3d429531cf11 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-kiou85yp-7-5696ba992aab438c901d3d429531cf11 av-styling- avia-align-center  avia-builder-el-47  el_before_av_textblock  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-11829 avia-img-lazy-loading-not-11829 avia_image ' src=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/02\/mediation-books-min.jpg\" alt='' title='mediation books-min'  height=\"1669\" width=\"2500\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/02\/mediation-books-min.jpg 2500w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/02\/mediation-books-min-300x200.jpg 300w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/02\/mediation-books-min-1030x688.jpg 1030w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/02\/mediation-books-min-768x513.jpg 768w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/02\/mediation-books-min-1536x1025.jpg 1536w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/02\/mediation-books-min-2048x1367.jpg 2048w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/02\/mediation-books-min-1500x1001.jpg 1500w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/02\/mediation-books-min-705x471.jpg 705w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2021\/02\/mediation-books-min-600x401.jpg 600w\" sizes=\"(max-width: 2500px) 100vw, 2500px\" \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-lfabfm05-d2fd9426bd0a29b2c8e9f1833b49f60f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock extra-padding'  itemprop=\"text\" ><h3>Shop &amp; Cafe<\/h3>\n<p>Browse in our unique gift &amp; bookshop and enjoy our peaceful cafe before and after class<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-3r2yogy-5-d47ae6b7692bab14f1ed96e16982bb52-wrap avia-button-left  avia-builder-el-49  el_after_av_textblock  avia-builder-el-last  extra-padding'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3r2yogy-5-d47ae6b7692bab14f1ed96e16982bb52\">\n#top #wrap_all .avia-button.av-3r2yogy-5-d47ae6b7692bab14f1ed96e16982bb52{\nbackground-color:#007cba;\nborder-color:#007cba;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-3r2yogy-5-d47ae6b7692bab14f1ed96e16982bb52:hover{\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/www.meditateinaberdeen.org\/more-information\/contact\/'  class='avia-button av-3r2yogy-5-d47ae6b7692bab14f1ed96e16982bb52 av-link-btn avia-icon_select-no avia-size-medium avia-position-left avia-font-color-theme-color'  ><span class='avia_iconbox_title' >Find us<\/span><span class='avia_button_background avia-button avia-color-theme-color-highlight' ><\/span><\/a><\/div><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kiou6bm6-4-e56f1fba79c42ffd49fb21c4a245b368\">\n@keyframes av_boxShadowEffect_av-kiou6bm6-4-e56f1fba79c42ffd49fb21c4a245b368-column {\n0%   { box-shadow:  0 0 0 0 #e2e2e2; opacity: 1; }\n100% { box-shadow:  0 0 12px 0 #e2e2e2; opacity: 1; }\n}\n.flex_column.av-kiou6bm6-4-e56f1fba79c42ffd49fb21c4a245b368{\nbox-shadow: 0 0 12px 0 #e2e2e2;\nborder-radius:0px 0px 0px 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decoding=\"async\" fetchpriority=\"high\" class='wp-image-22528 avia-img-lazy-loading-not-22528 avia_image ' src=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2023\/05\/retreat-web-images-on-home-page-300x200.png\" alt='' title='retreat web images on home page'  height=\"200\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2023\/05\/retreat-web-images-on-home-page-300x200.png 300w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2023\/05\/retreat-web-images-on-home-page-1030x688.png 1030w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2023\/05\/retreat-web-images-on-home-page-768x513.png 768w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2023\/05\/retreat-web-images-on-home-page-1536x1025.png 1536w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2023\/05\/retreat-web-images-on-home-page-1500x1001.png 1500w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2023\/05\/retreat-web-images-on-home-page-705x471.png 705w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2023\/05\/retreat-web-images-on-home-page-450x300.png 450w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2023\/05\/retreat-web-images-on-home-page-600x400.png 600w, https:\/\/www.meditateinaberdeen.org\/wp-content\/uploads\/2023\/05\/retreat-web-images-on-home-page.png 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-kiou8hqi-2-18af3780d921b7f670982169dce8f909 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock extra-padding'  itemprop=\"text\" ><h3>Retreats<\/h3>\n<p>We offer regular away retreats by the sea to step away from the busyness of daily life and return refreshed and recharged.<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-3r2yogy-1-349feed81fc30d157ff2fb54a16c1f82-wrap avia-button-left  avia-builder-el-53  el_after_av_textblock  avia-builder-el-last  extra-padding'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3r2yogy-1-349feed81fc30d157ff2fb54a16c1f82\">\n#top #wrap_all .avia-button.av-3r2yogy-1-349feed81fc30d157ff2fb54a16c1f82{\nbackground-color:#007cba;\nborder-color:#007cba;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-3r2yogy-1-349feed81fc30d157ff2fb54a16c1f82:hover{\ncolor:white;\ntransition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/www.meditateinaberdeen.org\/retreats\/'  class='avia-button av-3r2yogy-1-349feed81fc30d157ff2fb54a16c1f82 av-link-btn avia-icon_select-no avia-size-medium avia-position-left avia-font-color-theme-color'  ><span class='avia_iconbox_title' >More info<\/span><span class='avia_button_background avia-button avia-color-theme-color-highlight' ><\/span><\/a><\/div><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-199s7uq-1c6a10936a61c6b80ae966996ad9511e\">\n.flex_column.av-199s7uq-1c6a10936a61c6b80ae966996ad9511e{\nborder-radius:0px 0px 0px 0px;\npadding:10% 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-199s7uq-1c6a10936a61c6b80ae966996ad9511e av_one_full  avia-builder-el-54  el_after_av_one_third  avia-builder-el-last  first flex_column_div  column-top-margin'     ><p><section  class='av_textblock_section av-upz1tu-d8abe1ec21d3ee8d3935cbf36b13acbc '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><\/div><\/section><br \/>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":126,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"categories":[],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin 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Offering practical advice on how to solve our daily problems and live a happy, peaceful meaningful life.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.meditateinaberdeen.org\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kadampa Meditation Centre Aberdeen - KMC Aberdeen meditation classes and retreats\" \/>\n<meta property=\"og:description\" content=\"KMC Aberdeen offer a range of meditation classes, course and retreats in the North of Scotland. 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