Monday Morning Meditation Class 11 – 12am

“The purpose of meditation is to make our mind calm and peaceful.” 

Our Monday morning classes will be taking a break over the summer but will be back in the Autumn.

Over the summer why not try our Simply Meditate or Thursday evening classes.

Enjoy a stress-free morning of peace and tranquillity!

Meditation is a simple, effective method to calm the mind and let go of stress, tension and worry.

We have a different theme each month and you can book the month as a block or attend any individual class.

More info:

  • The class runs from 11am – 12noon
  • There are 2 guided meditations and a practical teaching in each class.
  • Optional discussion at the end of the in-person class from 12 – 12:15
  • Free hot drink in the cafe after the class
  • Join online via livestream or on catch up (available for 5 days).
  • You can attend any individual class

Cost:

  • £7 (free for members)
  • Book all classes in a series – 4 classes series for £21, 3 classes series for £14
  • All income goes to running the centre which is a registered charity.
  • Cancellations up to 24hours prior to the course will receive a full refund minus a 10% admin fee.

Gen Kelsang Tubchen is the Resident Teacher at KMC Aberdeen. An inspiring and gifted teacher, she is loved for her clear, powerful and practical teachings and her deep experience of retreat. 

"Thank you for another great meditation xx"

Simply Meditate