Healing from the Heart Retreat – June 23 – Free!
Voxter, 11- 2pm
A Free-to-attend meditation half-day retreat.
It is easy to get stuck feeling determined by or hurt by our past experiences. In actual fact our capacity for inner transformation and healing is extraordinary. In this half day course you will learn practical meditations to purify past negativity, heal past hurts and to create a future free from suffering and problems.
Instead of blaming external circumstances for our unhappiness, we will be inspired to respond with wisdom and creativity – to use love and compassion to help us to solve our inner and outer problems.
Guided by Gen Kelsang Tubchen, a modern Buddhist nun with over 20 years of experience of engaging in and guiding retreats.
Timetable:
11am -12pm – The Healing power of Love
12 – 1pm – Lunch break & Discussion please bring lunch or snacks to share
1 – 2pm – Changing our future
Venue:
Sunday 23 June 11am – 2pm
Voxter Centre, Shetland, ZE2 9QP
Tel: 07483 914 371
More info:
- Includes guided meditation and teachings
- Free to attend, supported by Scottish Mental Health and Wellbeing Fund
- Meditation in chairs (or bring your own mat and cushion)
- Refreshments served
- Bring & Share lunch
- Please book your place below
- As space is limited please let us know if you can no longer attend so we can offer the space to others.
Gen Kelsang Tubchen is the Resident Teacher at KMC Aberdeen. An inspiring and gifted teacher who ordained as a Buddhist nun in 2003, she is loved for her warm heart, her caring attitude and her clear, powerful and practical teachings.
